My Health & Fitness Journey (talking about binge eating, kpop diets, etc)

healthy diets admin May 26th. 2020, 5:08am

20 Responses to “My Health & Fitness Journey (talking about binge eating, kpop diets, etc)”

• 1

  gio catto Says:
  May 26th, 2020 at 5:56 am
  

  my best friend sent me this video and I can relate to you
  also I've learn from you so thank you for this video… I'll try to be strong as you

• 2

  Hannah W Says:
  May 26th, 2020 at 6:08 am
  

  No matter what you think of yourself, you'll always be my K-pop idol. Wink! 😉

• 3

  조정환 Says:
  May 26th, 2020 at 6:21 am
  

  그럼 살은 안빼시고 건강한 식습관과 운동으로 살이 빠지거나 변화가있었나요??
  좋은 멀 너무 고마워요 최근에 그저 다이어트로 힘들었는데 감사해요

• 4

  ruby dang Says:
  May 26th, 2020 at 7:05 am
  

  I LOVE THIS CONTENT !!!!

• 5

  Pippetandpossum Says:
  May 26th, 2020 at 7:32 am
  

  Reminder that we all need to treat ourselves well!! Including mind (mental health, strive to learn something new every day, read, watch documentaries, whatever), body (eat right, exercise at an appropriate level, move around at least 1hr every day), and spirit (however that translates to you. For me, it's Dad, J.C., and the Spook)).

  Care for yourself. Ask for help if you need it. Stop feeling sorry for yourself and change yourself.

• 6

  heyioyou Says:
  May 26th, 2020 at 7:48 am
  

  Literally every word in this video is SO RELATABLE

• 7

  다은 Says:
  May 26th, 2020 at 8:04 am
  

  빛나되 찬란하지 않은 사람이 되고 싶은데, 그런 사람으로 나 자신을 만들기 위한 첫 걸음으로 언니의 영상을 찾았어요. 진짜 제 롤모델…

• 8

  hannah Kim Says:
  May 26th, 2020 at 8:53 am
  

  I recommend a book '미인의 법칙'
  It's korean book but the story is like a this video
  I can find the beauty hidden from you😊😊

• 9

  Sabrina Ritz Says:
  May 26th, 2020 at 9:19 am
  

  you look similar to chung ha

• 10

  Atun Golai Says:
  May 26th, 2020 at 9:27 am
  

  Wtf is this

• 11

  bdndjzsjbsdb Mdndndjxh Says:
  May 26th, 2020 at 10:16 am
  

  I have a massive problem with snacking. I would eat 2 packets of chips a day and 4 or 5 chocolate bars. I have a fast metabolism so I didn’t really gain much weight but whenever I used to look in the mirror and see all the fat on my body it used to make me physically sick. It was at a point where I couldn’t even chew food without throwing it back up and I wouldn’t eat for days on end. I didn’t even lose that much fat on my body from doing that. Now I don’t snack nearly as much as I used to and workout a lot more regularly. I’m trying to eat healthier aswell because my school dance is coming up and I’m actually not going to fit into my dress if I don’t lose weight. As much as I’m working out and eating healthily I just keep gaining weight and I don’t want to go back to not eating😔

• 12

  e s r a a Says:
  May 26th, 2020 at 10:49 am
  

  I am watching this a few months late but just in case you came by.. i wanted to say that you are definetly not alone. i personally dont really like/accept myself (look/personality/etc.) and this video really made me realise a lot of stuff i wish i knew before.. this was such an amazing confidence boost that i truely needed. thank you so much kelly i really appreciate how real you are with us and how much you inspire us to become better versions of ourselves everyday and i love you so so so much 💗.

• 13

  maylannni _ Says:
  May 26th, 2020 at 11:43 am
  

  you so precious,i like your video,you open my mind.
  This is me,only me.
  If you want to look skinny or good looking and because it you're diet,you just kill your self.

  love yourself,love you life💜

  not "diet" but "healthy life style"
  enjoy your life
  thank you for this video💜✨

• 14

  Nicole Lim Says:
  May 26th, 2020 at 12:34 pm
  

  Listen to our body💙💙 not others

• 15

  rina Says:
  May 26th, 2020 at 1:29 pm
  

  You’re so strong and inspirational, I literally fell in love.🖤

• 16

  휴니휸 Says:
  May 26th, 2020 at 1:49 pm
  

  Thank you, youjin …

• 17

  야채 Says:
  May 26th, 2020 at 2:07 pm
  

  정말 공감되는 주제 인것같아요……유진님과 다섯살 차이가 나기는 하지만 저도 고등학생때 급격하게 쪄버린 살들때문에 엄청 나게 스트레스를 받고 먹는걸 조절하려고 할때마다 어느날은 정말 조금먹고 어느날은 폭식하고 그랬던것 같아요… 애초에 살이 찐 이유가 먹는걸로 스트레스를 해소하다가 쪄버린 거라서, 배부르면 자연스럽게 식욕이 감퇴되야 되는게 그런 조절들이 안됬죠ㅠㅠ 그래도 요즘은 운동도 열심히 하고 근육은 지키면서 지방을 열심히 빼고 있어요!! 유진님의 성실한 생활 패턴들을 보면서 더 자극도 받고 그래요ㅎㅎㅎ 유진님 항상 응원합니다!

• 18

  mdrr lol Says:
  May 26th, 2020 at 2:44 pm
  

  Thank you 😔♡

• 19

  uzma farooq Says:
  May 26th, 2020 at 2:58 pm
  

  I relate to you so much
  Today I over ate and I was feeling so guilty but then I watched this video now i feel.so much better all thanks to you . I really love the message you trying to convey 😄😄

• 20

  진정한구원자 Says:
  May 26th, 2020 at 3:40 pm
  

  나이도 어린데 참 생각이 맑네요
  대본이 있는 것도 아닌데 말씀도 조목조목 야무지게 잘하시고 ㅎㅎ

  살쪄서 스트레스 받고 헬스 3달 등록한 30살 아재는 한 수 배우고 갑니다

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