http://teambodyproject.com

At home cardio workout with Team Body Project, Daniel and Alexandra Bartlett. Includes warm up and cool down.
Video Rating: / 5

👉 MAN BEHIND THE MOTIVATION: https://www.instagram.com/uljaskarlfit
👉 FOLLOW MOTIVATHLETE INSTAGRAM: https://www.instagram.com/motivathleteofficial/

🔥 WEAR MOTIVATHLETE APPAREL & BE FEATURED: http://bit.ly/motivatedapparel
🎥 SUBMIT YOUR CLIPS: https://forms.gle/2BMc7wRJHfVeqXHV7
💰 FOR BUSINESS INQUIRIES: motivathlete@gmail.com
🆘 NOT SUBSCRIBED? WHAT?! JOIN THE FAMILY! – http://bit.ly/subtomotivathlete

MUSIC IN THIS VIDEO:

Track: TH3 DARP X Godmode – UNITY
Music Provided by Magic Records
Listen To The Original: https://youtu.be/E-hqE08mJjo
Free Download: https://fanlink.to/ytinu

———————- MOTIVATHLETE ———————-

▶ FOLLOW US ON FACEBOOK – http://bit.ly/2IsHZYN
▶ MOTIVATHLETE INSTAGRAM – http://bit.ly/2ISzeGb

———————- MOTIVATHLETE ———————-

CREDITS:

kold – https://www.youtube.com/user/koldstudios
Mo Samuels – https://www.youtube.com/channel/UCYKmxT1tujzUoY9D4y5s_ag
Sergi Constance – https://www.youtube.com/user/SergiConstance
Christian Guzman – https://www.youtube.com/user/Christianguzmanfitne
Lobo Films – https://www.youtube.com/user/monsterironacademy
Gymshark – https://www.youtube.com/user/GymSharkTV
Steve Cook – https://www.youtube.com/user/swoldiernation
Lex Fitness – https://www.youtube.com/user/LexFitness
Vanquish Fitness – https://www.youtube.com/channel/UCppSW2d__oJ87d5FDxyEEVQ
David Laid – https://www.youtube.com/user/computerman91
RGL Film House – https://www.youtube.com/user/jdmgusgus
Joe Mitchinson – https://www.youtube.com/user/joemitchy
1st Phorm – https://www.youtube.com/user/1stPhorm
Harrison Twins – https://www.youtube.com/channel/UCzIX8LzZqE_Fu5m2qvcYUww
Michael Vazquez – https://www.youtube.com/user/mikekiisfm1027
How to Beast – https://www.youtube.com/user/how2beast
GASPOfficial – https://www.youtube.com/user/GASPOfficial

THUMBNAIL:
Chris Bumstead

———————- MOTIVATHLETE ———————-

© Copyright Notice:

We make these videos to motivate people and inspirate them for better workout. We do not own the clips and music we use in most cases. Our understanding is that it is in correlation to Fair Right Use, however given that it is open to interpretation, if any owners of the content clips would like us to remove the video, we have no problem with that and will do so as fast as possible. Please email us if you have any concerns at motivathlete@gmail.com!

FAIR-USE COPYRIGHT DISCLAIMER

* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

1)This video has no negative impact on the original works (It would actually be positive for them)
2)This video is also for teaching purposes.
3)It is positively transformative in nature.
4)I only used bits and pieces of videos to get the point across where necessary.

#Motivathlete #Fitness #Motivation 💪

Share this page:

Bodyweight cardio workouts are far superior to gym cardio equipment. Instead of thousands of reps of the same movement, no equipment cardio makes the most of your own bodyweight, for a more effective, dynamic, & functional challenge. Full info @ https://gofb.info/30MinCardio
NEW 2 Week FB Strong Challenge @ https://gofb.info/FBPlus + a new 2 Week Workout Challenge every month, exclusive new workout videos, & recipes, new site features, functionality & tools

Home workout programs that take out all of the guesswork @ https://gofb.info/WorkoutPrograms
4 Week Meal Plan @ https://gofb.info/MealPlan
Over 500 Free workout videos @ https://gofb.info/WorkoutVideos
We use PowerBlock’s adjustable dumbbells: https://gofb.info/PowerBlock

Fitness Blender’s workout programs make it possible to keep our workout videos & website free. Search over 500 free full length workout videos by length, difficulty, training type, muscles targeted, goal, calorie burn, equipment & more @ https://gofb.info/WorkoutVideos If you don’t want to spend a single penny, try our free 5 Day Challenge @ https://gofb.info/FreeChallengeFatLoss

Keep up with us on Facebook @ https://gofb.info/Facebook Instagram @ https://gofb.info/Instagram Twitter @ https://gofb.info/Twitter Pinterest @ https://gofb.info/Pinterest

Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Category
Video Rating: / 5

Share this page:

In this high intensity cardio bodyweight workout from trainer Lita Lewis, you’ll spike your heart rate with high-knees, fast feet, and star jumps; plus work your core and lower body with jumping lunges and planks – at home! No equipment needed!

Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub

ABOUT SELF
Daily health, fitness, beauty, style advice, and videos for women who want to achieve their personal best in life.

30-Minute HIIT Cardio Workout with Warm Up – No Equipment at Home | SELF
Video Rating: / 5

Alex and Wendy compete in a competition to see who is stronger! Who do you think will win this exercise competition? They use children’s training equipment and drills to become strong!

Subscribe for notifications to new videos: https://www.youtube.com/channel/UCgFXm4TI8htWmCyJ6cVPG_A?sub_confirmation=1

Check out our latest videos playlist: https://www.youtube.com/watch?v=fsHnS3mZglg&list=PL5gq3QGk5j3hRwpMNKQ9L5NyUt3FiTmSy
Video Rating: / 5

Share this page:

♥ AGGIUNGI AL CALENDARIO ► https://goo.gl/po436k
✔ ALLENAMENTO TERMINATO! ► https://goo.gl/Uj1u2n

SCEGLI IL TUO PROGRAMMA DI ALLENAMENTO:
► http://goo.gl/z4HsaJ

Fitness A Casa!
28 Minuti di allenamento total body per dimagrire con esercizi di facile esecuzione.

In questo fitness workout a intensità medio bassa iniziamo il lavoro con un breve riscaldamento poi eseguiremo per tutto il workout esercizi a bassa sollecitazione muscolare con momenti di recupero molto limitati.

Questo è un ottimo allenamento per principianti, ci permette di lavorare per quasi 30 minuti senza eccessive sollecitazioni.

Il lavoro muscolare è maggiormente improntato su gambe e glutei ma è una componente marginale in questo workout.

Concludiamo questo workout fitness con una breve sessione di stretching.
Video Rating: / 5

Share this page:

(Reading Ver.)15 minute Dance Workout. cardio. Choreo by Sunny. Sunny Funny Fitneess. 홈트. 다이어트.

Choreo by Sunny.
Video Edited by Mory.

Instagram
– https://www.instagram.com/sunnyfunnyfitness/

E-mail
– dancer35@hanmail.net

Toonation 후원하기(Support)
– https://toon.at/donate/sunnyfitness

장소협찬
– 서초종합체육관(코오롱스포렉스 양재점)
http://yj.sporex.com/

많은 구독+좋아요 부탁드립니다^^ Thank you 😀

혹여나 안무 사용하실 경우, 창작안무이기 때문에 출처를 꼭 기재해주시거나 밝혀주시면 감사하겠습니다^^
Video Rating: / 5

Share this page:

Do you want to lose belly fat by doing cardio routines? Then this video is perfect for you!

Burn belly fat by doing exercises that raise your heart level for a longer period of time. That will most likely help you trim down the belly fat than regular sit-ups or crunches.

Follow along this 20-minute video workout and burn more fat than your regular tummy trim session!

Good luck and be sure to subscribe to our channel for more workout videos everyday Monday to Friday!

Are you ready for one exciting cardio session? Let’s get started!❤️💪
Video Rating: / 5

Share this page:

Get your heart rate up in your living room with this fun workout from Class FitSugar host Anna Renderer. Featuring cardio moves that feel like games and challenges where the winner gets prizes — like choosing what’s for dinner — this workout is the perfect way for the family to get active together. Anna and the Feng Family are turning on their Fitbits so they can get moving and track all the fun with moves like frog jumps and hopscotch!

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

Subscribe to POPSUGAR Fitness!
https://www.youtube.com/subscription_center?add_user=popsugartvfit

Like us on Facebook!
https://www.facebook.com/PopSugarFitness/

Check us out on Instagram!
https://www.instagram.com/popsugarfitness/

Eat Clean with POPSUGAR
Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8

Visit POPSUGAR!
https://www.popsugar.com/fitness/Family-Cardio-Workout-46154669

Share this page:

Get ready for 30 minutes of cardio-intensive bursts and toning barre moves. This full-body workout, led by Love Sweat Fitness creator Katie Dunlop, is the perfect way to start your week.

More from Katie on her YouTube channel https://www.youtube.com/lovesweatfitness

Find more workouts from POPSUGAR on: https://active.popsugar.com/

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit

Check us out on Instagram!
https://www.instagram.com/popsugarfitness/

Eat Clean with POPSUGAR
Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8

Share this page:

Is it you who always dreamt about the fit body but didn’t how to start? These 7 simple exercises will take JUST 5 MINUTES of your time and will suit any level of physical condition because they are all based on one phenomenal exercise – Plank.

Just do it with us every day preferably in the morning when you are still fresh and full of energy, and we will make sure that every training is fun! And in just 30 days, you will be surprised to find a so much slimmer and fitter body in the mirror. So, why don’t we make the first step to your transformed body right now? Let’s start!

TIMESTAMPS
Full Plank 1:28
Elbow Plank 3:02
Raised-Leg Plank 4:03
Left-Side Plank 5:37
Right-side Plank 6:41
Full Plank again 7:44
Elbow plank 8:57

Workout Plan Summary:
1. Full Plank – 1 minute
2. Elbow Plank – 30 seconds
3. Raised-Leg Plank
Right Leg – 30 seconds
Left Leg – 30 seconds
4. Right Side Plank – 30 seconds
5. Left-Side Plank – 30 seconds
6. Full Plank – 30 seconds
7. Elbow Plank – 1 full minute

#cardioworkout #losewight

And one last thing before we say goodbye for today. Once you feel that you are ready to intensify your workout, try not to lie down on the floor between the exercises and just keep your body up while changing the arms position.

Subscribe to Bright Side : https://goo.gl/rQTJZz

—————————————————————————————-
Our Social Media:

Facebook: https://www.facebook.com/brightside/
Instagram: https://www.instagram.com/brightgram/
5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC 

—————————————————————————————-
For more videos and articles visit:
http://www.brightside.me/

Share this page:

Fat burning Cardio Abs and Obliques Workout. You also need total body strength training & a healthy diet to get a toned stomach; mix these with our strength routines for best results.
Calorie burn information, how often to do this workout routine and more @ http://bit.ly/TlZgjF
Follow Fitness Blender on Facebook @ http://on.fb.me/zDxh3R

Lose 16-24 lbs in 8 weeks with our free videos – find out how @ http://bit.ly/13EdZgX

Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Video Rating: / 5

Share this page: