Low impact cardio workout for ALL fitness levels – no equipment, at home!
daily exercises August 9th. 2020, 4:04amhttp://teambodyproject.com
At home cardio workout with Team Body Project, Daniel and Alexandra Bartlett. Includes warm up and cool down.
Video Rating: / 5
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MUSIC IN THIS VIDEO:
Track: TH3 DARP X Godmode – UNITY
Music Provided by Magic Records
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Steve Cook – https://www.youtube.com/user/swoldiernation
Lex Fitness – https://www.youtube.com/user/LexFitness
Vanquish Fitness – https://www.youtube.com/channel/UCppSW2d__oJ87d5FDxyEEVQ
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August 9th, 2020 at 4:52 am
Hello Daniel n Alex..💖 from Malaysia 🇲🇾🇲🇾🇲🇾
August 9th, 2020 at 5:22 am
That was such a touching workout! Alexandra your moves towards the end transported me to a music video with disco lights and all the works! I was absolutely in the moment and present! And Daniel, I know you caught yourself feeling the same way and what you said me cry! Its amazing how the energy of the two of you transports through the screen! A truly awesome workout! THANK YOU!
August 9th, 2020 at 6:06 am
thaaaank you <3
August 9th, 2020 at 6:29 am
The music really fits the work out, IM ON FIREE
August 9th, 2020 at 7:22 am
Fun workout. I love your banters, hehe. Makes the workout more fun. Thank you for sharing your talent, it benefits many.
August 9th, 2020 at 7:53 am
My husband and I have been using this channel since the quarantine started. Its amazing for someone like us who has small kids. Love this video, but please hold the effects. 😉
August 9th, 2020 at 8:34 am
Very exciting and enjoyable. Thanks coach
August 9th, 2020 at 9:14 am
Thank u very much body project team for the enjoyable and easy to follow workouts💓
August 9th, 2020 at 9:32 am
Hello, I'm Najlaa from Saudi Arabia 🇸🇦, I'm so interested with teambodyproject, but I hope the application has Arabic translation, because it is little bit complicated to me, I need to understand everything at the application, thank you very much Alex and Daniel 💙💙
August 9th, 2020 at 10:08 am
I've been following team body project for a few months and it has helped me I really enjoy the session each time as you both keep me motivated and your fun to watch keep up the great work thank you ann
August 9th, 2020 at 10:19 am
Aloha from Hawaii. Thank you for sharing your workouts with us. I enjoy doing your workouts.
August 9th, 2020 at 10:44 am
Excellent workout was sweaty half way through but fun to workout… music kept me moving !!
August 9th, 2020 at 11:11 am
Thanks so much for your work outs! I've put a bit of weight on during lockdown and because we have two young kids and no babysitter we can't get out so my husband and I have been doing your workouts at home when the kids are in bed. Never done aerobics before and I'm just really enjoying it and we're both already feeling the benefits.
August 9th, 2020 at 11:33 am
Love this workout!!! Thank you Alex and Daniel for putting in the time and effort to put this workout video together!!!
August 9th, 2020 at 12:32 pm
I hear Daniel's voice in my head when I'm doing other workouts, pushing me to not give up! We are WARRIORS! Thank you, I haven't been this determined and motivated EVER!
August 9th, 2020 at 12:38 pm
Hi Guy's love this, was wondering how heavy are the weights you're using Alex pls?
August 9th, 2020 at 1:15 pm
Body Project has brought back to a confident, strong place that was missing in my life. Thank you from the bottom of my heart🥰
August 9th, 2020 at 1:30 pm
Love this workout. I'm working out at home still. I was getting tired of my exercise bike. Please more workout like this. Its really helping target my core /tummy – which has always been a problem area. Thanks to you both x
August 9th, 2020 at 1:38 pm
You guys always make me so happy, this was a perfect back to beginner workout as I've been back to work recently and have been too lazy. Lol. Daniel always keeps me motivated with his come ons and growls. Love it thank you
August 9th, 2020 at 2:18 pm
Great workout!!! Loved it! Feedback…give a heads-up before you change sets so folks can anticipate the change and don’t scramble to adjust.
August 9th, 2020 at 2:26 pm
Can u do some Mike Rashid motivation videos?!? Great content and Music bruh💯👍🏾💪🏾👏🎉
August 9th, 2020 at 3:10 pm
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August 9th, 2020 at 3:38 pm
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August 9th, 2020 at 4:32 pm
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August 9th, 2020 at 4:57 pm
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August 9th, 2020 at 8:37 pm
I like this Video
August 9th, 2020 at 9:05 pm
Enjoying your channel! Keep up the good work. If you have a second you could go visit my channel and sub if you like it 💛🧡
August 9th, 2020 at 9:14 pm
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August 9th, 2020 at 9:46 pm
I need a 1 Hour Clip from your cutting skillZ!!!!
August 9th, 2020 at 10:04 pm
Disclaimer: don’t watch this when in Lockdown. It may Causes extreme claustrophobia
August 9th, 2020 at 10:08 pm
Iskai jaisa koi Hardich nhi hai
August 9th, 2020 at 10:19 pm
Nice video bro 🤜