Learn The One Weird Trick I Used to Lose 32 Flabby Pounds, Drop 3 Jean Sizes, and Get a Sexy, Flat Stomach... Faster and Easier Than I Ever Dreamed Possible
Diet Plan Photo:- https://photos.app.goo.gl/feNALJqpk4D2ERw76
In this video, I will share with you a practical full day diet plan which can easily make you lose 10 kg. This is extreme fat loss diet. This isn’t any bad diet but a well balanced low calorie Indian diet plan. The recipes in this diet are very simple, very Indian, nothing Fancy. Anybody can follow it. .
Diet and Fitness Playlist :- https://www.youtube.com/watch?v=JPX3-0fnUdU&list=PLzEzeNxNOiLxkHEiO7fZ5RUaHIwC9xIxO
Soon very much topics will be covered on this channel. This is just the beginning. Let’s make our family, society and nation fitter.
One last request from my side. I do give personal training and diet plans. But none of that is free. You can pay me by contributing your time, money and efforts to the society. If you are able to spread humanity, consider my fees paid. Feed the little helpless weak animal, birds near you. Take out time to educate others. Keeps water and grains on your roofs and balconies for animals and birds. Help each other to help God because sometimes He/She is busy doing other stuff.
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#fatloss #dietplan
Diet Plan
Breakfast
Around 25g oats cooked in hot water with half tablespoon ghee.
Mixed seasonal fruits.
Lunch
One cup rice with Rajma dal and green veggies.
100gm curd
Snacks
Moong and channa with gud.
Dinner
Two to three chapati with 50gm soyabeen.
Green veggies.
Before sleep
Half glass turmeric milk.
Namaste this was a well requested video by our viewers as our activity levels have been real low during these tough times.
Stay safe and happy.
Want to lose weight fast now ? Lose 1 kg -2Kg a day with simple & easy Indian diet plan \ Meal plan with Full day of Eating .In this Vegetarian Indian Meal Plan \ Diet Plan Natasha Mohan will explain to you with easy weight loss recipes. In this Below 900 Calorie Diet Plan, you can Lose weight fast 10 Kgs in 10 Days and even achieve weight loss of 20 Kgs to 30 Kgs in 1 Month. You will not only get to lose weight all over your body but you also burn your belly fat with my Pure Vegan / Vegetarian Weight Loss Diet plan which includes Full day of eating with delicious Healthy Low Calorie Breakfast ,Lunch and Dinner Recipes with Fat Cutter Drinks and Detox Water Recipe for Weight Loss .
#loseweight #dietplan #natashamohan Video Rating: / 5
Indian Diet Plan for Fat Loss Or Indian Fat Loss diet plan. This diet chart to decrease Fat percentage is a simple diet plan which provides 1200 calories and 55-60 gms of protein. This Indian Diet Plan for Fat Loss covers all Non-vegetarian and vegetarian foods and is based on the menu that we use in our day to day life. SO this diet plan is simple to follow and very effective diet plan for fat loss. Fat loss diet chart.
For personal diet consultation mail us :- care@dietburrp.com
This Indian Diet Plan for fat Loss has a menu chart of 1 full day of eating . and has many options mentioned for each meal.
This Indian Diet Plan for Fat Loss will help you in losing 5 to 10 kgs of weight in 1 month.
This Indian Fat loss diet plan will not only help you in losing Fat weight but will also help you in safeguarding your health against Diabetes, cholesterol and High blood pressure issues.
This Indian diet plan for fat loss is based on Lifestyle modification and hence it is easy to follow. So you do not really need to go into the hardship of following Keto diet and intermittent fasting and yet this diet plan is very effective in losing fat weight and decrease body fat percentage.
To take a print out of this Indian Diet Plan for Fat loss click on the link below –
Indian Diet Plan for Weight Loss | HOW TO LOSE WEIGHT FAST 10 Kgs In 15 Days | Maintenance Diet Plan | Weight Loss Plan India | Diet Plan India | Diet Plan To Lose Weight Fast #Indiandietplan #lose10kg #Indiandietforweightloss #indianmealplan #maintenancedietplan
Watch in Hindi https://youtu.be/UuYy1UoRWB4
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==========Diet Plans=========================
900 Calorie Egg Diet – https://youtu.be/aGtwMA5_mUo
Post Pregnancy Diet : https://youtu.be/Dmeo2B–Hh8
Thyroid Diet Plan : https://youtu.be/6UHbEgeDFG4
PCOD/PCOS Diet Plan : https://youtu.be/J-HAXiF00s0
INTERMITTENT FASTING DIET: https://youtu.be/1QDgSrnF388 Video Rating: / 5
HOW TO LOSE WEIGHT FAST 10 Kgs in 10 Days – Indian Meal Plan by Versatile Vicky 900 Calorie Indian Diet Plan / Lose 10 Kgs / Navratri Meal Plan / Diwali Meal Plan / Indian Diet for Men & Women
Fat Free Body Meal Plan | Meal Plan | Lose 2 Kgs in 1 Day | Indian Veg Meal Plan | PCOS https://youtu.be/MQDn4VmLuk8
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Some of my other MEAL PLANS are:
900 Cal Egg Meal Plan – https://youtu.be/aGtwMA5_mUo
Fat Free Body Meal Plan – https://youtu.be/MQDn4VmLuk8
Indian Meal Plan https://youtu.be/CgjfzLMmGV0
Oats Meal Plan – https://youtu.be/tur7rJqDDG8
Diabetes Meal Plan /PCOS – https://www.youtu.be/wiHW656mPKc
Veg Meal Plan – https://www.youtu.be/08b10HacTyE
Veg Meal Plan 2 – https://www.youtu.be/bhveWaXUW1I
Flat Belly Diet Plan – https://www.youtu.be/8GjXS8j9lNY
Raw Meal Plan – https://youtu.be/TIkTBjWJvj8
Flat Belly Diet Drink – https://youtu.be/7bXptNXoq28
Flat Belly Diet Drink 2 – https://youtu.be/Y4g6WQcgPJo
Keto Meal Plan – https://youtu.be/BlKj2aWp0F4 Video Rating: / 5
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Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine’s Best Healthy Living Blogger. Video Rating: / 5
