How to Lose Weight | 10 Tips To Lose Weight | Lifestyle, Diet and Workouts
healthy diets June 5th. 2020, 12:23pm
10 Tips To LOSE WEIGHT | Easy | Lifestyle, Diet and Workouts | Training | Resistance Training | HIIT Cardio | Fat Burning | Sustainable
☆ MY LINKS ☆
Instagram: http://instagram.com/chloe_t
Fitness Instagram: http://instagram.com/itschloeting
Blog: http://www.chloeting.com
Twitter: http://twitter.com/chloe_ting
Facebook: http://www.facebook.com/itschloeting
Snapchat: chloe_ting
HIIT Exercises:
Full Body: https://youtu.be/agGhLxiPuMc
Full Body and Ab Workout: https://youtu.be/eGapz-Kivwo
Full Body Get Shredded Fast: https://youtu.be/Ybu8j8j1RB0
Summer Shred Body Series:
EP#01 Full Body and Ab Workout: https://youtu.be/eGapz-Kivwo
EP#02 Arms and Ab Workout: https://youtu.be/ui_IvV3Z-qg
EP#03 HIIT Workout: https://youtu.be/y02c9vaDRBw
EP#04 Intense Abs Workout Vol 2: https://youtu.be/tJC_SnuJhCU
EP#05 Intense Leg Workout | Cellulite Reducing Routine : https://youtu.be/hgFThixGe70
EP#06 Full body get shredded fast https://youtu.be/Ybu8j8j1RB0
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June 5th, 2020 at 12:59 pm
I used to be so skinny but not in a dangerous way everyone kept calling me skinny chopstick toothpick bones and I started eating alotttttt then I gained lots of weight but now listening to chloe ting n stuff I lost 7kgs in a month
June 5th, 2020 at 1:57 pm
ma mettili i sottotitoli in italiano porca putaaaaaa
June 5th, 2020 at 2:43 pm
who else is watching during quarantine and trying to glow up? ✨
⬇️
June 5th, 2020 at 3:25 pm
Did anybody notice the amount of shoes in the background…. Honestly the only thing that I love in my outfit is shoes…and those shoes are Hella cute😍… Lol😂
June 5th, 2020 at 4:19 pm
Is it just me or is it so weird to see chloe in normal clothing? Like I always picture her in workout clothes
June 5th, 2020 at 4:32 pm
Usually when i dont have time bt i see Chloe's notification i just open the video and like it and press the home button right away . It just makes me happy😄
June 5th, 2020 at 5:24 pm
Chloe, do you have certain workouts routine regarding different body types like ecto, meso, and endomorph? Thank you!
June 5th, 2020 at 5:41 pm
I go to bed at 1 a.m and wake up at 7-7:30 am. I can’t sleep more. Is that ok? I wake up by myself, no need alarm.
June 5th, 2020 at 6:19 pm
Is sleeping late and getting good hours of sleep the same as sleeping early and getting good hours of sleep 🤔
June 5th, 2020 at 6:37 pm
Chloe: “Don’t eat out as much”
Me: Eating In-N-Out
June 5th, 2020 at 6:45 pm
i love how you seems a lot happier, now after 3 years 🙂
June 5th, 2020 at 7:06 pm
I am doing three of ur workout videos at the same time ,is that correct?? You are the best .Your workouts are so helpful for me 😂😊😊 Best workouts in the universe .
June 5th, 2020 at 7:16 pm
Hi I was wondering where you bought your work out mat? I can't find a good, cheap one anywhere. Thank you!
June 5th, 2020 at 7:47 pm
I dont own weights 😔
June 5th, 2020 at 8:43 pm
Im going to listen to everything you say. Until I look like a fricking model you are going to be my second mother.
June 5th, 2020 at 8:46 pm
13,trying to lose weight….
June 5th, 2020 at 8:59 pm
Ate chloe can you do "smell like a snack" in your next video thanks ❤️
June 5th, 2020 at 9:51 pm
I want to share sth with you. I'm studying in a high school now. My height is about one hundred sixty centimeters and weight is about 54-55 kilos. When I was in 8th grade, I didn't care about food and ate lots of fast food. I just eat whatever I want and gain lost of kilos ( was 58 kilos ). When summer comes, I decided to go on a diet and lost 4 kilos. In whole summer, I nearly didn't eat any chocolate or sth. But when the high school started, my desire to eat started again and ate more than in the summer. But there is a contradictoriness in my mind. I want to lose weight and look fit but at the same time, I wanna eat more and more…. I argue in my mind; one side in my mind says don't extra food or chocolate and the other side says eat whatever you want as long as you are happy. For some days in a week, I can limit myself but the rest of the week I fail to myself. Sometimes I really need to someone to motivate me. I'm not having anorexia but I always have contradictoriness in my mind and can't escape from it. If you take few minutes to read it and write some suggestions,you I would really appreciate. Thank you 💕
June 5th, 2020 at 10:51 pm
1. I try to drink 8 glasses of water per day and it really helps!
2. I try to go to bed around 9pm every night so I can wake up at 5:30am to work out
3. I try to eat vegetables 2-3 times per day!! Especially my greens
4. Ever since I started my weight loss journey, I definitely try to eat less and if I do I order a salad or something light
5. I’ve given up ALL processed food b/c I want to avoid the added fat
6. I try to steer clear of pasta b/c I tend to overeat b/c carbs don’t make me feel full
7. I always measure out my food before I eat to make sure I’m not eating too much or too little
8. I do your workouts all the time and I love getting my sweat on
9. I lift 2lb weights b/c my arms are HUGE and I don’t like it!!😫
10. I used to vacuum but now I clean the bathroom😂
June 5th, 2020 at 11:35 pm
I looooove all your tips!! 🥰