Dr. Oz on Weight Loss
Lose weight fast October 3rd. 2019, 11:24amLosing weight is not about finding a quick fix — it’s about finding a lifestyle and the habits that will work best for you long-term. You’ll be amazed at how quickly your body responds to the right foods and exercise. Dr. Oz explains how.
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October 3rd, 2019 at 12:12 pm
Calories from what??? Fat, carbohydrates, or protein? Your body metabolizes each differently. Look up the A to Z diet study. Or how the fatty acid cycle works. Calories are NOT created equal.
October 3rd, 2019 at 12:51 pm
Lost almost 20 pounds!
October 3rd, 2019 at 1:22 pm
I love Dr. Oz always so informative and provides great examples.
October 3rd, 2019 at 1:24 pm
calories in > calories out people. always.
October 3rd, 2019 at 1:42 pm
Just saw the Piers Morgan show and everything Dr.Oz says is so right. I never liked sweets etc….and as a result I love eating but I eat the right things and I never put on weight. My grandmother says "I´m like a herring" cos I eat so much and I´m thin.
October 3rd, 2019 at 2:18 pm
you are douig a greate job realy
October 3rd, 2019 at 2:58 pm
that its true !!
October 3rd, 2019 at 3:46 pm
I love watching Dr Oz he explains why we need to lose weight. I love it.
October 3rd, 2019 at 3:52 pm
I love this guy. 🙂
October 3rd, 2019 at 4:45 pm
LIKE! for the 212,927 dat guys XD
October 3rd, 2019 at 5:40 pm
Wow this was so helpful. I love the way he explains things and how he uses animations. I never want my belly to look like that! Total motivation to be healthy!
October 3rd, 2019 at 6:33 pm
@jimmytube177 thats true , but most t.v type education sessions, dont really want to have to much info at once.
this is a really condensed speech. thats why hes talking so fast becaus he has a time limit for his time slot on t.v. he didn't mention food on purpos, he just wanted to make a very quick point.
October 3rd, 2019 at 7:18 pm
mmmm……..
he does not tell you what to eat !!
specifically.
so that makes me suspicious
October 3rd, 2019 at 8:13 pm
Eat mostly fruits and vegetables raw – Nuts/seeds – Exercise – Sleep – Hydrate yourself, 3L or more a day. Me, I still don't trust fluoride, so..really do your homework properly(not just on fluoride) and look at both points.
And as you can see I didn't mention meat, milk, and other crap.
And dont do these things, dont
October 3rd, 2019 at 8:37 pm
Dr Oz is awesome. I'm glad I can see him on You Tube, because I don't always get to DVR his shows.
October 3rd, 2019 at 8:40 pm
hes one of the reasons i lost 60 pounds =D
October 3rd, 2019 at 9:26 pm
Thank you Dr. Oz Your advice is extreamely helpful.
October 3rd, 2019 at 10:21 pm
66 people are fast food addicts
October 3rd, 2019 at 10:57 pm
How do i get rid of acne keloids on the back of my neck? I tried going to the dermatologist but what they give me don't work. Somebody help me please!!! Dr. Oz?
October 3rd, 2019 at 11:54 pm
Dr Oz is the best thing ever happened to TV