How To Lose Belly Fat in 1 WEEK | How To Lose Weight FAST !!
Lose weight fast November 8th. 2019, 4:44pm
Hello loves! Today I am sharing to you how to lose belly fat in 1 week, how to lose weight fast and healthy!! I share with you some fitness hacks as well as what I eat in a day to lose weight!!
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How to Lose Weight Fast by Drinking Water!
Here’s a late post from my #FitFineFriday Series!
Losing weight can come down to some really simple things that people often overlook, like drinking water! Water is absolutely essential to your overall health and can completely make or break your weight loss endeavors. If you’re not drinking enough water, you can basically forget about losing weight. Honestly! This is one thing you MUST get down! Forget the whole “8 glasses of water” deal, you need more than that! I drink at least a gallon of water of day! If you’re someone that has been slacking on your water intake, you’re truly missing out on the benefits of water! Once you replenish your system, you’ll quickly be shedding water weight within the first week!
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November 8th, 2019 at 4:49 pm
I'm no expert but i know if you count your calories each day you can eat what ever you want and fast ,and don't forget to exersise such as cardio hipe this works for some ppl out there
November 8th, 2019 at 5:45 pm
I wish I had find out the “Yamzοkο Weebly” (Google it) a long time ago. I shed 12 lbs in three weeks up to now. Naturally I work out a few times a week, and also eat healthy. It showed impressive outcomes for me. I certainly highly recommend the product, hope it works as good for you since it does for me. .
November 8th, 2019 at 6:01 pm
I became so excited to try the diet program “Yamzοkο Weebly” (Google it). I didn`t modify my diet plan and didn`t increase my exercise level. Over a period of 30 days, I shed about 6 pounds. The strategy has allow me to ate less and becoming full is a lot quicker. .
November 8th, 2019 at 6:08 pm
Hello girls, I just wanted to know if this video helped you, becouse I am going to vacation in 5 days and I want to get rid of that belly fat… 😀
November 8th, 2019 at 6:32 pm
That’s great cucumbers are my favourite veggie!
November 8th, 2019 at 7:19 pm
Then again I have none of this stuff and I’m too lazy to go shopping.
November 8th, 2019 at 7:32 pm
Anyone else watching this while eating chocolate? Just me? Ok…
November 8th, 2019 at 7:52 pm
But what if you can’t do much hiit cardio? I have a prothestic leg and can’t run or jump or something like that 🙁
November 8th, 2019 at 7:56 pm
I need help
November 8th, 2019 at 8:52 pm
When she put in a Troye Sivan song in the beginning my heart melted
November 8th, 2019 at 9:04 pm
Where do you get those shorts that say "got back " "fearless " and "never give up " from ? I need to know now
November 8th, 2019 at 9:45 pm
What if your someone who don't really like their vegetables ?
November 8th, 2019 at 10:31 pm
I lost seventeen pounds while adhering to the "fetching tuti space" (Google it). I cannot suggest this program enough if you are willing to invest in modifying your way of life with the result of healthy weight loss. It is really fulfilling for me to notice some of the body fat being expelled from my body..
November 8th, 2019 at 11:30 pm
OMG I LOVE THE INTRO SONG I LITTERALLY LOVE MARTIN GARRIX AND TROY SIVAN
November 9th, 2019 at 12:10 am
Honestly ,This product help me lose weight fast just 14 days!
https://bit.ly/2nvXqUH
November 9th, 2019 at 12:13 am
Did this work for any1
November 9th, 2019 at 12:58 am
I want to loose weight because being fat isn't healthy
November 9th, 2019 at 1:47 am
new sub! I love your tips. it really helped me a lot. and this is not the only video I have seen, I have seen more tips like these in your channel and I absolutely love them!!❤️ I’m starting my fitness journey because currently I’m 12 years old and I’m not really happy with my body so I’ve seen a lot of this type of videos and yours are the best! thanks for helping
November 9th, 2019 at 1:52 am
I eat seafood almost every Sunday including today
November 9th, 2019 at 2:21 am
Nicoletta xo I want to get a bikini body. I don't like duet or excersises please help I am begging you. I am 14 and I weight 124 I really want to get a skinny lean and toned body. If anyone has any advice for it would really help because it's hard to lose weight when you have a disease.
Helppppp
November 9th, 2019 at 2:41 am
ωнєи уσυ ѕαу уσυя gσιиg тσ ℓσѕѕ ωєιgнт αи∂ єαтιиg ¢нιρѕ ℓмασ
November 9th, 2019 at 2:49 am
You're a really sweet person and I enjoyed this video very much! Thank you
November 9th, 2019 at 3:13 am
I love your energy gurllll???????
November 9th, 2019 at 3:31 am
Wow that's insane, I was drinking 4-5l of water for 10 days now, and i lost 20 pounds
November 9th, 2019 at 4:07 am
Yup it works I drink two gallons a day and work out I’ve lost 60ilbs in 5 months
November 9th, 2019 at 4:38 am
3 days now drinking a bottle of water a day I’m definitely feeling less bloated already and less hungry. Thank you for your video!
November 9th, 2019 at 4:55 am
I'mma try this !
November 9th, 2019 at 5:44 am
I just love how you are and motivational you are just wanna keep watching
November 9th, 2019 at 6:22 am
I drink 3 litres water daily but I am not losing weight but my skin is glowing why I am not losing weight please reply
November 9th, 2019 at 7:20 am
So true! Thanks for the video
November 9th, 2019 at 8:18 am
She has such a beautiful smile❤️
November 9th, 2019 at 8:59 am
I buy a picture. And draink water all day
November 9th, 2019 at 9:01 am
I'm overweight by 4 stones my stomach is constantly bloated so i look pregnant. Will drinking alot of water save my hunger and get rid of my pop belly ?
November 9th, 2019 at 9:20 am
You’re fine asf
November 9th, 2019 at 9:58 am
I lost weight yesterday…
November 9th, 2019 at 10:21 am
Thank you for your advise
November 9th, 2019 at 10:40 am
I have been eating more fruits and drinking water and I can already see the difference in myself.
November 9th, 2019 at 11:20 am
So I can eat anything I want to eat like chicken nuggets and just drink water and I will lose weight? Or do I have to eat healthy to
November 9th, 2019 at 12:06 pm
All you have to do is have at least 70g of protein, max 800 cal, and under 30 carbs a day…by doing this i have lost a pound a day but on the first day i lost 2-3 . I have done it for 6 days and i have lost 8-9 pounds. It works for me cuz i couldnt find anything for me to lose weight… Hope it works for you. Have a nice day.
November 9th, 2019 at 12:48 pm
IT WORKS GUYS! What I do is I drink one gallon of water + for every 15 lbs I’m overweight I drink 8 more oz! I of course have a clean diet and workout. But I’ve lost 12 lbs in 13 days