This high-fat, high-protein, and low-carb eating plan is sweeping the nation. Our keto dream team shows you how to turn your body into a fat-burning machine.
Watch more on The Dr. Oz Show: https://bit.ly/2BkLSeG
Subscribe to Dr. Oz’s official YouTube channel: https://bit.ly/1QhiDuv
Like Dr. Oz on Facebook: https://bit.ly/2imT12a
Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui
Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF
A healthy plate is an easy way to control portion sizes. Fill half your plate with nonstarchy vegetables, one quarter with lean protein, and one with whole grains for a healthy eating plan.
Wellness physician Dr. Josh Axe explains the difference between the regular keto and dirty keto diets. Then, Dr. Oz addresses concerns about some of the unhealthy foods that can be consumed on the dirty keto diet.
Video Rating: / 5
Realistic FULL DAY OF EATING | How I Got & Maintained My Abs | WHAT I EAT IN A DAY | Thank you for watching xx
Vega One Protein Powder: https://amzn.to/2TTr70E
My Espresso Machine: https://amzn.to/2N4JQDC
My Milk Frother: https://amzn.to/2TQ9puD
My Ninja Blender: https://amzn.to/2tkNHn1
♡ More Vlogs:
https://goo.gl/w8Ec94
♡ More Law Of Attraction (Manifestation Wednesday) Videos:
https://goo.gl/KuEY3i
♡ How To Teach Kids English Online w QKids:
http://teacher.qkids.net/ref?code=OTJLUC
Referral Code: OTJLUC
Let’s be Friends!
♡ Instagram/Twitter: @reneeamberg
♡ Goodreads : Current Books I Am Reading :
https://goo.gl/dRTfz5
♡ For Business Inquiries Only: reneeamberg1@gmail.com
This video is NOT sponsored.
#whatieatinaday #fulldayofeating #abs #realistic
♡ Music Deets:
Cafe Type Hip-Hop Instrumental Chill Lo-Fi
Kicktracks Youtube Channel:
https://www.youtube.com/channel/UCwgD…
DJ Quads – A Coffee To Go
Song/Free Download – https://youtu.be/MEhGXw-JuY4
Follow DJ Quads – http://smarturl.it/dj-quads
Video Rating: / 5
