Learn The One Weird Trick I Used to Lose 32 Flabby Pounds, Drop 3 Jean Sizes, and Get a Sexy, Flat Stomach... Faster and Easier Than I Ever Dreamed Possible
🎧 Listen to ChuChu TV on Spotify – https://spoti.fi/2R4e4L1
“Head, Shoulders, Knees and Toes” Nursery Rhyme Exercise song. Make your kids Jump, Punch, March and do all sorts of exercises to keep themselves fit. We hope your kids enjoy themselves with their favorite ChuChu TV characters.
“Head, Shoulders, Knees and Toes” Exercise Song Lyrics:
Hi kids…
Let’s shake our body…
C’mon… dance to the tune.
Workout is a boon.
We are healthy soon.
Head, shoulders, knees and toes,
Knees and toes.
Head, shoulders, knees and toes,
Knees and toes.
And eyes, and ears, and mouth,
And nose.
Head, shoulders, knees and toes,
Knees and toes.
March march march Let us all March
March March March Get your body charged
Head, shoulders, knees and toes,
Knees and toes.
Head, shoulders, knees and toes,
Knees and toes.
And eyes, and ears, and mouth,
And nose.
Head, shoulders, knees and toes,
Knees and toes.
Jump Jump Jump, Lets all Jump
Jump Jump Jump, make your muscle pump
Punch Punch Punch, Lets all Punch
Punch Punch Punch, Have a hearty munch
Head, shoulders, knees and toes,
Knees and toes.
Head, shoulders, knees and toes,
Knees and toes.
And eyes, and ears, and mouth,
And nose.
Head, shoulders, knees and toes,
Knees and toes.
===============================================
Video: Copyright 2017 ChuChu TV® Studios
Music and Lyrics: Copyright 2017 ChuChu TV® Studios
ChuChu TV ®, Cutians ®, all the characters and logos
used are the registered trademarks of ChuChu TV Studios
=============================================== Video Rating: / 5
@Alay Shah Alay Shah | Ahud fitness. In this video i am going to share with you high intensity workout routine a – HIIT workout that will help you to lose overall body fat , belly fat . This will help you to reduce side fat fast , top exercises yo reduce side fat , top 5 side fat (love handles) workout. How to lose love handles . Extreme Fat Loss Workout Plan- Lose 10kgs .
10 Minute Home Fat Burning Workout (NO EQUIPMENT) – HOME WORKOUT To Lose Belly Fat – Reduce Side Fat. Burpee , split jump squats , alternative lunges , Mountain climbers , high knees , bicycles are some of the most fat burning exercises.
One thing is clear that you cannot lose fat on particular spot (Spot reduction) is not possible. So one workout that burn your maximum calories is very important to follow . if you lose your overall body fat, you will lose your belly fat , lose side fat , reduce love handles . best abs workout .
Email for paid Promotions & Buisness : ahudfitness@gmail.com
Hello Guys, My Name is Alay Shah And I am 20 Years old. Doing Gym From Last 4 years and I want to help every single one of you in Your Fitness Journey. Hope This video add some value in your Body Transformation. Previously Channel Name was AHUD FITNESS. We are Team of Two Members Alay Shah & Umang Nayak.
Gym essentials :
Shaker : https://amzn.to/2jVGWqS
GYM Bag : https://amzn.to/2MahZo6
Wrist band : https://amzn.to/2MTPOt8
Lifting Belt (Lower back protection) : https://amzn.to/2TkWx0r
Electronic Gears :
Camera : https://amzn.to/2Mbd6ed
Mic : https://amzn.to/2To1h5d
Tripod : https://amzn.to/2Kszqhv
#fitboyfam
#fatburningworkout
ignoreplox
#AlayShah #AHUDFITESS
Ahud fitness video , Alay shah , ahud fitness motivation ,ahud fitness full day of eating , ahud fitness bulking , Alay shah , ahud fitness new video , ahud fitness weight gain , bodybuilding videos , indian fitness , ahud fitness fat loss , gym videos , Alay shah bulking , ahud fitness diet , alay shah diet , alay shah weight gain , alay shah full day of eating , indian bodybuilding diet , break up makes bodybuilder , ahud fitness gym motivation , ahud fitness height, alay shah height , ahud fitness body transformation , alay shah body transformation , fit , fitness , Weight gain diet , bodybuilding motivation , ahud fitness transformation , ahud fitness weight gain , ahud firness grocery , ahud fitness bulking , Full day diet , full day of eating, lean bulk diet, indian diet, full day diet, diet for bodybuilding, natural diet for gym, what should I eat whole day, diet for muscles, everyday diet, how to grow size, best diet for indians.full day of eating for mass gain ,full day of eating for muscle building,full day of eating for gaining,full day of eating for bodybuilding,full day of eating for natural bodybuilding,full day of eating for muscle gain,weight gaining , indian weight gain diet plan. , love handles , lose love handles , lose side fat , home workout , lose belly fat , get six pack abs , home abs workout , best abs workout , fat burning workout at home , intense workout , lose thigh fat , lose chest fat at home, Fat Loss Workout Plan. Video Rating: / 5
Want a sexy flat stomach? You’ll definitely love these 7 easy-to-do exercises that will help you achieve just that.
Make sure you subscribe and never miss a video: https://goo.gl/FOVoGP
Follow these exercises on their own for a complete ab workout or tag it to the end of your cardio workout.
So, when you realize you’ve been missing your routine at the gym very often thanks to your busy schedule, these exercises will surely get you going.
xoxo
Karishma Damani (Beauty Editor, Glamrs)
Facebook: https://www.facebook.com/ClubGlamrs
Twitter: https://twitter.com/BeGlamrs
Instagram: http://instagram.com/beglamrs
Pinterest: https://in.pinterest.com/beglamrs/
Connect with us on G+: https://plus.google.com/u/0/113135749678395960874?pageId=113135749678395960874
Glamrs is the first Indian makeup, beauty, style, fitness and lifestyle video platform for women. Tune in daily for the latest and trendy makeup tips, healthcare, fashion ideas, nail art, daily life hacks, interesting DIY videos and much more.
Our team of beauty, style, fitness and health experts brings you the best advice, tips, tricks and home remedies so you are always in-the-know, through quick videos that you can easily watch on your phone. Video Rating: / 5
Workout & Kitchen Tools We Use: https://www.amazon.com/shop/buffdudes
Body Transformation Motivation –
This is what worked for me. Will it work for you? Chances are yes but we’re all slightly different so don’t expect the exact same results. But also remember to be honest with yourself. Don’t skip two or three things on this list and then complain you can’t seem to see results. It’s going to take doing all these things to find success.
Number one – find a TDEE calculator online using Google search.
Number two – pick a goal.
Number three – find your macros.
Number four – Find a calorie and macro tracking app.
Ok, number five – STAY CONSISTENT.
Let me repeat that: STAY CONSISTENT.
Number six – Find a good workout routine.
Number seven – take progress pictures.
Ok, that wraps up the guide. Is it simple? Definitely. Did I cover everything? Absolutely not. I could easily make a two hour video on calories alone but I wanted a very simple guide which wasn’t overwhelming. Why? Because the goal is getting you onto the road to transforming yourself, not holding your hand the entire way. Will it be tough? Yes. Will you probably want to give up a time or two. Yes. But remember: if it was easy, everyone would be doing it. Ask yourself how bad you really want this. Do you want to transform yourself or do you just want to tell yourself you’ll transform yourself someday. Hell no. Get up, start kicking ass and make it a reality. If I did it, I sure as hell know you can too. The Buff Dudes believe in you.
BIG, HUGE SPECIAL THANKS to these PATREON BUFF DUDES and GRRRLS who helped to make this video possible!!
Michael Weber
Rachel DaSilva
James Bissonette
Logan Vibbert
Neesh Shah
Chin Long Chan
Like this video series? Help us make more by becoming a PATREON: http://www.patreon.com/buffdudes
⚠ SUBSCRIBE – so you don’t miss out on any motivation!
⚠ SHARE the video if you enjoyed it to spread the motivation!
———————- MOTIVATHLETE ———————-
▶ Follow Motivathlete on Facebook – https://goo.gl/84csps
▶ Instagram – https://goo.gl/GQlJIU
▶ Twitter – https://goo.gl/fqpyIM
▶ Support Motivathlete – https://goo.gl/q50KM2
• The whole video & edit made by Motivathlete.
———————- MOTIVATHLETE ———————-
⚠ IMPORTANT DISCLAIMER: IF you don’t like any of my uploads for whatever reason, please don’t make a scene – contact me here on YouTube by sending me a private message or send me an e-mail on: motivathlete@gmail.com & i will happily cooperate and take it down!
———————- MOTIVATHLETE ———————-
CREDITS:
kold – https://www.youtube.com/user/koldstudios
Mo Samuels – https://www.youtube.com/channel/UCYKmxT1tujzUoY9D4y5s_ag
Sergi Constance – https://www.youtube.com/user/SergiConstance
Christian Guzman – https://www.youtube.com/user/Christianguzmanfitne
Lobo Films – https://www.youtube.com/user/monsterironacademy
Gymshark – https://www.youtube.com/user/GymSharkTV
Steve Cook – https://www.youtube.com/user/swoldiernation
LIVE FIT Motivation – https://www.youtube.com/channel/UCC4WLzWfGgfDUXX-3hvmIgQ
Neffex Music – https://www.youtube.com/channel/UCBefBxNTPoNCQBU_Lta6Nvg
Lex Fitness – https://www.youtube.com/user/LexFitness
Vanquish Fitness – https://www.youtube.com/channel/UCppSW2d__oJ87d5FDxyEEVQ
David Laid – https://www.youtube.com/user/computerman91
RGL Film House – https://www.youtube.com/user/jdmgusgus
Joe Mitchinson – https://www.youtube.com/user/joemitchy
We make these videos to motivate people and inspirate them for better workout. We do not own the clips and music we use in most cases. Our understanding is that it is in correlation to Fair Right Use, however given that it is open to interpretation, if any owners of the content clips would like us to remove the video, we have no problem with that and will do so as fast as possible. Please email us if you have any concerns at motivathlete@gmail.com!
FAIR-USE COPYRIGHT DISCLAIMER
* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
1)This video has no negative impact on the original works (It would actually be positive for them)
2)This video is also for teaching purposes.
3)It is positively transformative in nature.
4)I only used bits and pieces of videos to get the point across where necessary.
———————- MOTIVATHLETE ———————-
SUBSCRIBE to our channel for more Fitness Motivation, Bodybuilding Motivation Videos, Lazar Angelov, Jeff Seid, Simeon Panda, Steve Cook, Ulisses Jr, Marc Fitt, Jay Cutler, Sergi Constance, Calum Von Moger, Jeremy Buendia, Morgan Aste, Kai Greene Motivation, Bodybuilding Motivational Quotes, Aesthetic, Bodybuilding Videos, Real Life Giant, Aesthetic Battles, Transformations and Workout Music !! Video Rating: / 5
For a month I tested the most popular fitness influencers on Instagrams & youtube at-home workout programs, apps, and ebooks! TO help find out which is most effective for you guys. I tried whitney simmons, Chloe Ting, Pamela Rief, natacha oceane, Tone it Up, Alexis Rein, kayla itsines. YUP DID THEM ALL
Business inquiries:
keltieoconnor@gmail.com
#KeltieOConnor
About Me:
Hi I’m Keltie a former college basketball player turned Youtuber. Now traveling around Canada & the world, taking you guys around with me! Everyday trying to become a better person through my 30 day to 6 months challenges. From trying new forms of fitness, testing different nutrition trends, or diving into the world of famous celebrities & athletes. Then reminding you to life a joyful life through fitness, food, & travel in my Vlog series.
Burn belly fat at home by doing these standing exercises! This half hour workout is sure to give really good weight loss results especially tummy fat loss!
Do this on a regular basis to see the best results in a few short weeks. Good luck and let’s begin the workout!❤️💪
**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!
Menopause belly fat is caused by 2 common issues; a change in hormones and a change in metabolism. This video shows you how you improve both of these things! Learn how to decrease cortisol and speed up your metabolism with specific exercise!
In this high intensity cardio bodyweight workout from trainer Lita Lewis, you’ll spike your heart rate with high-knees, fast feet, and star jumps; plus work your core and lower body with jumping lunges and planks – at home! No equipment needed!
Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub
ABOUT SELF
Daily health, fitness, beauty, style advice, and videos for women who want to achieve their personal best in life.
30-Minute HIIT Cardio Workout with Warm Up – No Equipment at Home | SELF Video Rating: / 5
Alex and Wendy compete in a competition to see who is stronger! Who do you think will win this exercise competition? They use children’s training equipment and drills to become strong!
Subscribe for notifications to new videos: https://www.youtube.com/channel/UCgFXm4TI8htWmCyJ6cVPG_A?sub_confirmation=1
Check out our latest videos playlist: https://www.youtube.com/watch?v=fsHnS3mZglg&list=PL5gq3QGk5j3hRwpMNKQ9L5NyUt3FiTmSy Video Rating: / 5
Lose belly fat and get flat stomach. Get rid of belly fat and get tiny waist. How to get small waist by losing stomach fat. It also helps to lose back fat and helps get rid of love handles. Easy exercise and workout routine to lose weight fast and lose belly fat. Exercise for beginners to lose weight.
Like us on Facebook https://www.facebook.com/Beauty-Recipes-1516253298392906/
follow us on Instagram https://www.instagram.com/beauty.recipes.icecubes/
Welcome to Beauty Recipes. We provide you home remedies for health, skin, hair and all beauty problems.
Disclaimer : These contents or videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this. Please always remember, products that work for me, may not work for you, always try & either get a sample or test them out before buying if you are unsure. If not, you don’t have to use the exact same products as me, you can always use similar products or your favorites instead. Video Rating: / 5
