5 Daily Gymnastics Exercises – I do these daily!!
daily exercises January 9th. 2020, 12:59pm
Compensation Disclosure
-
This site receives compensation for referred sales of some or all mentioned products.
Learn The One Weird Trick I Used to Lose 32 Flabby Pounds, Drop 3 Jean Sizes, and Get a Sexy, Flat Stomach... Faster and Easier Than I Ever Dreamed Possible
January 9th, 2020 at 1:12 pm
Seen a huge growth on the channel the last couple of weeks, super fun to see that my content is appreciated! 😀 I would like to welcome all new subscribers to the channel, thank you for subscribing and I hope you enjoy all my current content and what's to come! 🙂 If you have requests on videos or suggestions then please just give me a response here. Have a good week everyone!!
January 9th, 2020 at 1:55 pm
Your vÃdeos are the BEST… Thanks… You are a motivation for me…
January 9th, 2020 at 2:35 pm
Help, i developed tendonitis on my elbow after doing bar kipping muscle ups everyday. What can i do? Thanks.
January 9th, 2020 at 2:45 pm
Some of the stuff I see on rings even basic look like will fuck anybody up without decent flexibility, specially on the dismount. It reminds of the shoulder pain Uchimura has. All these years scared of his shoulder ruining his record and now he's trying to recover from the ankle. Sad shit… I miss him.
January 9th, 2020 at 3:07 pm
How much time is your training ?
January 9th, 2020 at 3:38 pm
do i hit muscle plateau if i do handstand everyday
January 9th, 2020 at 4:12 pm
subscribed man…Hey Sid..just curious to know how many days per week gymnast trains generally? …..ur videos r worth watching….the video editing, music, the text of instructions, content everything is good …nice job….the best thing for me from your video is the routine which u suggest like how many sets, reps, how many days etc….keep up the good work……best wishes from India.
January 9th, 2020 at 4:36 pm
Hi Sid,
Any vids on flexibility/stretching would be great 🙂
January 9th, 2020 at 4:40 pm
You are good, bud! Keep up the good work!
January 9th, 2020 at 5:37 pm
Hey Sid, you need to get more subscribers!!
January 9th, 2020 at 6:16 pm
Thenks bro __
Hand your hand and bless your efforts, and bless God in your age and your life
January 9th, 2020 at 6:18 pm
nice vid mate! keep it up!
January 9th, 2020 at 6:35 pm
Your work is freakin EPIC
January 9th, 2020 at 7:10 pm
song bro
January 9th, 2020 at 7:19 pm
Hur gör man bra videos
January 9th, 2020 at 7:40 pm
So you do these leg lifts BEFORE V sits and L sits…does this give you more compression? Are you not taxed (muscles sore) after doing these, or how long do you wait after doing Leg lifts to do elevated V sits and L sits?
January 9th, 2020 at 8:29 pm
Oh Yeah!! New music hahah. Epic video bro!!
January 9th, 2020 at 8:52 pm
Song of min 2:50 please
January 9th, 2020 at 8:55 pm
Hi Sid, are you doing these exercises like leg lifts and muscle ups daily even if you are sore from them? Or is your body used to them and you don't feel any pain the next day? I' m asking because I do handstands and also I'm working on my presses every day, but I considered exercises like muscle ups and leg lifts as a exercises with more tension and I wasn't doing them more than 3 times per week because of muscle pain. Should I start doing them daily even if I will feel pain at the begining, to strenghten it? How many sets or reps of these daily do you recommended?
January 9th, 2020 at 9:32 pm
Hi, I'm a new sub! I like your videos! I've been doing bodyweight training for the last 8 months. I noticed great improvements; however they are mainly strength gains, while flexibility and mobility still need a lot of work. So I particularly appreciate your videos about those topics; I'll be sure to integrate some exercises in every workout! I'm curious, how many years have you been training to get to you level? Do you work out every day? How many hours a day?