Do These 6 Exercises to Increase Your Mobility & Flexibility

daily exercises admin November 10th. 2019, 8:54am

20 Responses to “Do These 6 Exercises to Increase Your Mobility & Flexibility”

• 1

  Calisthenicmovement Says:
  November 10th, 2019 at 9:45 am
  

  Hey Guys, don't forget the first 50 customers get a 15% Discount for our Mobility Program.
  Visit: ➡️ cali-move.de/mobility & use the code: calimove-mobility

• 2

  o yea Says:
  November 10th, 2019 at 10:24 am
  

  4:10 looks like a Greek god posing for statue

• 3

  Shabus Says:
  November 10th, 2019 at 10:48 am
  

  exactly how long do we have to hold the positions ?

• 4

  Peter Sivazak Says:
  November 10th, 2019 at 11:05 am
  

  6 huh?

• 5

  Bob Nasta Says:
  November 10th, 2019 at 11:25 am
  

  Is there a time of how long you should do each exercise?

• 6

  Diego Pittaluga Zucaro Says:
  November 10th, 2019 at 11:50 am
  

  So we just target each muscle with these 6 and that’s it? This won’t help, we need actual follow along videos where you show us how you actually got that flexible. Ive been stretching for years and that shit doesn’t work

• 7

  1000 subs with no content Says:
  November 10th, 2019 at 12:01 pm
  

  2019 October 27th
  The video says it was uploaded 12 months ago instead of a year ago.

• 8

  Onixyz Says:
  November 10th, 2019 at 12:07 pm
  

  My flexibility is so low i can’t even keel or sit like the one his doing in 1:00 god why

• 9

  Fernando Tardioli Says:
  November 10th, 2019 at 12:50 pm
  

  Show mem

• 10

  Kawin Bharath Says:
  November 10th, 2019 at 1:15 pm
  

  03:52 this is the way how u should use indian toilet… I m nt making fun.. I have heard that even that is an exercise, now i got that..

• 11

  Locomotion Productions Says:
  November 10th, 2019 at 1:18 pm
  

  do you guys have an App? love your videos!

• 12

  Milan Sunuwar Says:
  November 10th, 2019 at 2:02 pm
  

  This model is awesome

• 13

  Fayaz Ajmeri Says:
  November 10th, 2019 at 2:09 pm
  

  Can this exercises reduce my stomach?

• 14

  Sikandar Sikadar great Says:
  November 10th, 2019 at 2:22 pm
  

  This is yoga move

• 15

  A Says:
  November 10th, 2019 at 2:57 pm
  

  Sounds like an 80s cover of xzibits "X" in the background

• 16

  James White Says:
  November 10th, 2019 at 3:38 pm
  

  What I find funny is I can do all of these comfortably except splits and toe touch. People keep banging on about how everyone should be able to touch their toes but it's bullshit. This guy can reach his toes without hardly bending his hips/back at all. Must be nice to have such long arms/torso compared to legs. I have to fully fold my body in half at the hips to even reach my ankles so I fail to see how that's an "inflexibility" problem…

• 17

  Sunny Says:
  November 10th, 2019 at 3:46 pm
  

  bruh alien???

• 18

  Anton Jensen Says:
  November 10th, 2019 at 4:01 pm
  

  You cant do this if you are 6 foot 8

• 19

  Antho Arva Says:
  November 10th, 2019 at 4:31 pm
  

  Il is a vert Selo explained and illustrated vidéo. Thank you very much. I just would have appreciated you to give frames for the exercises, how long we have to maintain the position and how many « reps » we should do.

• 20

  Space Cat Says:
  November 10th, 2019 at 5:04 pm
  

  Shit dude I looked this up bc I fell out of gymnastics and I can already do this??

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