Ace Hood, Rapper & Health & Fitness Guru, Gave Up Soul Food To Get 6-Pack Abs | Body Of Work
healthy diets June 21st. 2020, 10:15pmAce Hood is not only a rapper, but a health & fitness guru who used the gym and healthy eating habits to transform his body. #BodyOfWork
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The CKD, or Cyclical Ketogenic Diet was a disaster for me and I gained weight. I felt “off” and lacked energy on the vegan diet and the processed food wasn’t optimal for me. The Carnivore Diet wasn’t for me and I feel that vegetables and fruits are necessary for an optimal diet.
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June 21st, 2020 at 10:30 pm
Dude got a NFL body ππͺπΏ
June 21st, 2020 at 10:47 pm
Is he still in that bugatti π
June 21st, 2020 at 10:55 pm
I cant tell if he high or if thats that normal Florida eye color
June 21st, 2020 at 11:20 pm
Lets go ACE
June 21st, 2020 at 11:47 pm
from russia with respect
June 22nd, 2020 at 12:40 am
Dope
June 22nd, 2020 at 12:58 am
They counted him out his first time around and he came back with hustle. He's seems to be a man that stays ready. Respect.
June 22nd, 2020 at 1:22 am
That man ainβt nothin to play with
June 22nd, 2020 at 1:22 am
πͺπ½πͺπ½πͺπ½
June 22nd, 2020 at 1:46 am
Damn only two choices to choice from Amerikkka got us thinking wrong time to turn up in different Fields
June 22nd, 2020 at 2:13 am
We donβt have to eat like slaves anymore brothas and sistas. Health is wealth
June 22nd, 2020 at 2:33 am
ace looks like jadakiss in the face soo much.
June 22nd, 2020 at 2:34 am
Omw to be shredded like him…… let's grind
June 22nd, 2020 at 3:27 am
I've always liked this guy
June 22nd, 2020 at 4:18 am
This guy is the definition of inspiration he aspiring me to get back in shape get into fitness cause i think it's the gift you can give your body & mind. π
June 22nd, 2020 at 4:24 am
Iamhealingnow #thankyouAllah
June 22nd, 2020 at 5:02 am
"I still pull up in the club with 9 chains on me" π―
June 22nd, 2020 at 5:55 am
COMPLETE BULLSHIT! πππ…. FAILED RAPPER TURNS INTO FITNESS GURU?
June 22nd, 2020 at 6:30 am
ππΎπͺπΎ
June 22nd, 2020 at 6:38 am
True or facts?…Ace Hood is the one of the rare ones from Florida that is sane.
June 22nd, 2020 at 6:50 am
I respect you for at least trying veganism, and manning up to your mistakes. Trial and error.
June 22nd, 2020 at 6:55 am
Wouldnβt say you box bro
June 22nd, 2020 at 7:19 am
Veganism is a lifestyle. A vegan diet removes all animal products. That does not, inherently, equal best health. Any vegan will tell you a wholefood plant based diet, which is a SUBSET of a vegan diet in general, is the healthiest. You readily admit you ate the shittiest (nutrition-wise) vegan food non-stop. The stuff that is designed to look/taste like animal products and be a rare "treat" or help people who have cravings and are transitioning to veganism, and have the balls to put "vegan diet" in general as one of the 3 worst diets you ever tried? Why don't you actually try a WFPB diet for a few weeks if you're looking for optimal health?
You should look up Charles Poliquin if you don't already know him. Weight lifting coach, vegan-hater, dead at 57 from a heart attack.
June 22nd, 2020 at 7:23 am
Coming off of CKD for me was even worse because I had cut dairy a few weeks in (since ketosis was a struggle for me as well) and then trying to reincorporate it was like a binge meal immediately post contest. Brutal and painful.
June 22nd, 2020 at 7:24 am
Marc u were vegan for like 2 weeks and u were raving about how great it was, we didnt forget bro lol
June 22nd, 2020 at 8:09 am
Holy fuck i was borm in 1999 lol
June 22nd, 2020 at 9:05 am
0:47 . . . coffee cup > soup cup tho . . .
June 22nd, 2020 at 9:19 am
I will always be a true Midwestern omnivore love the combination of grilled salmon, roasted Brussels sprouts, and berries is a good balance. I could never adapt to a carnivore life, nor a herbivore lifestyle. π»
June 22nd, 2020 at 9:55 am
My worst diet is eatting clean all week and drinking a cosco size whiskey bottle on weekends
June 22nd, 2020 at 10:03 am
I got an Atkins diet ad on this video. The irony.
June 22nd, 2020 at 10:52 am
Being a vegetarian sucked major ass. I like some beans and lentils here and there but man, fuck those meat substitutes. Sub par taste to match the sub par results delivered.
June 22nd, 2020 at 11:43 am
1. Worst Was IIFYM – This will make anyone feel awful – it can be very effective but unless you already eat garbage; you'll feel horrible doing this.
2. Low fat – I have done this because society says fat is bad and it does work; but it makes you very insulin resistant and makes joints achy.
3. My third worst – Paleo… The right way with real natural foods. It is great… Except it makes prep cooking useless because the food will go bad fast (cuz I dont refreeze) & it is very expensive. On a cut I was spending over $300 week on this diet & that's excluding the food that was trashed and rebought.
June 22nd, 2020 at 12:12 pm
"The closest thing that I have ever gone from hunting was going to Costco without a coupon" π
June 22nd, 2020 at 1:08 pm
Well vegan gains will make a response lol
June 22nd, 2020 at 1:42 pm
I did the carb cycling, but I would have a cheat meal, not go on a 10kcal binge. Anyone will know that binging on the weekends is horrible specially for your metabolism.
June 22nd, 2020 at 2:33 pm
It wasn't the diet it was your intakes sure you can eat anything you want but you gotta manage your carb intake through out the diet
June 22nd, 2020 at 3:13 pm
THOSE POOR POOR PLANTS, HOW CAN YOU LIVE WIH YOURSELF! YOU SHOULD BE ASHAMED!!!
June 22nd, 2020 at 3:32 pm
Your ugly ass was into modeling? Lol
June 22nd, 2020 at 3:44 pm
After a year of Veganism I felt like shit. I kept trying to evaluate and find the culprit. I was lethargic, cognitive function was down and my gym trips were lackluster. I still lean hevily on plant based foods like lentils, greens(love salad), rice and of course peanut butter. Veganism helped me explore a new side of my spirituality and gave me a new perspective. I try to eat a well rounded diet and all of the animal products I use now are pasture raised, grass fed and additive free. So glad I can order more MTS fucking whey now! Probably what I missed the most while on a vegan diet
June 22nd, 2020 at 4:04 pm
In my early days of exercise & dieting, I was eating boiled egg whites & broccoli sandwiches (just broccoli & bread nothing else) 3 times a day. God knows what the logic was behind that, I just remember that I did do it. It worked somewhat but, was horrible. Never again.