Guide to the Vegan Keto Diet
healthy diets October 27th. 2019, 12:28am
The vegan ketogenic diet is one of the most restrictive diets, but it is possible to pull it off while maintaining your sanity, decreasing animal suffering, and improving your health.
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October 27th, 2019 at 12:58 am
tofu is chickpeas, so can you eat chickpea? it says peas are off limits
October 27th, 2019 at 1:29 am
Eating high amount of oils while vegan makes me feel really nauseous, yet I wouldn't feel nauseous from eating too much animal fat. I'd avoid heavy use of olive and seed oils personally.
October 27th, 2019 at 2:27 am
eat coconuts….. also fats
October 27th, 2019 at 3:06 am
I'm still curious about how much can you eat to get a reasonable amount of calories for your daily activity and not to mess the macros. I do a meat-based moderate ketogenic diet, and not being able to consume dairy makes it quite difficult already.
October 27th, 2019 at 3:30 am
Coconut is unhealthy
October 27th, 2019 at 4:08 am
Cool video! Can you recommend more recipes?
October 27th, 2019 at 4:38 am
If you are vegan……then you must try indian food….its all veg and fingerlicking
October 27th, 2019 at 5:24 am
I was doing this but I stopped because a lot of vegan products are processed. Keto, whether vegan, pescatarian or meat, is about real whole quality food, not created processed foods. I went back pescatarian and no dairy and have lost weight.
October 27th, 2019 at 5:54 am
So basically, eat like a rabbit.
October 27th, 2019 at 6:04 am
This must be the hardest diet to follow ever lol
October 27th, 2019 at 6:22 am
And stay away from vegetable oils. If it doesn't come from a nut or a fruit, avoid it like the plague.
October 27th, 2019 at 6:25 am
To low on carbs to be healthy
October 27th, 2019 at 7:02 am
stop looking to the side, there is no point, unless you like being irritating
October 27th, 2019 at 8:00 am
Most Kimchi has one of three fish products, fish sauce, Fish paste, or anchovies……..which isn't vegan
October 27th, 2019 at 8:56 am
Don't do processed foods people
October 27th, 2019 at 9:16 am
KIMCHI!!! (gets another bowl)
October 27th, 2019 at 10:05 am
this sounds unhealthy and terrible
October 27th, 2019 at 10:12 am
Vegan r to high carb
October 27th, 2019 at 10:51 am
Unnatural lifestyles go nowhere. Good luck.
October 27th, 2019 at 11:12 am
Full of artificial food . Do you call it healthy than meat keto diet?