HOW I LOST 15 POUNDS IN ONE WEEK | Lose weight fast Diet Journey
healthy diets April 29th. 2020, 3:36am**DETAILED E BOOK EXPLAINING MY DIET:
OTHER DIET VIDEOS:
Apple Cider Vinegar Diet
2 day Detox Diet:
One Month Diet:
This video has been highly requested on Instagram, so here it is! Follow me on my one week how to lose weight fast diet journey! I lost around 10-15Lbs without any exercise. To give you a back story, I work best in stressful, timely environments so; a crazy one week crash diet just works best for me. Afterwards I’m able to start and actual normal diet with ease.
I’ve been tweaking and perfecting this diet over many years now as a model that eats like a pig and then has an unexpected photo shoot in a week. Yes, there are many risks with crash diets which is why I’ve spent time making adjustments to mine.
**I am NO health expert or nutritionist; this is just what I do, please be sure to do research before starting any lose weight fast diets. I hope you enjoyed by diet Vlog
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** CAMERA’S I USE**
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Video Rating: / 5
After being sick and having 3 weeks off the gym, it’s safe to say I’m feeling super unmotivated, weak, unfit and… not as lean as I’m used to. If you have just started eating healthy, working out or want to kick your healthy lifestyle into gear again, check out my video and come on this journey with me!
Instagram: sarahs_day
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April 29th, 2020 at 3:44 am
My Detailed Diet Plan eBook will be launching this month so stay tuned! December 2018!
April 29th, 2020 at 4:01 am
I’ll be back in a week 😂
April 29th, 2020 at 4:29 am
Anyone else only here so they can glow up before school starts again??amd because u don’t like ur body and are fat shamed by ur parents?
April 29th, 2020 at 4:58 am
Mom: you hate my food? You hate my food? EAT IT NOW.
April 29th, 2020 at 5:28 am
I have begin following my diet for the past 2 months and I have lost over 30 pounds !!! Also thanks for sharing this information 👍
April 29th, 2020 at 6:24 am
Girl you know I'm trying to look good after quarantine
April 29th, 2020 at 7:21 am
Me-tries to go on a diet my mom-brings me as much food as she possibly can as soon as I wake up
April 29th, 2020 at 8:12 am
Seems like fairly normal diet that a lot of my friends with some awareness of healthy eating have been doing for years.
April 29th, 2020 at 8:39 am
Who is in bed to 😨
April 29th, 2020 at 9:25 am
I like your accent
🤩🤩❤️👋🤓😚
April 29th, 2020 at 10:13 am
I LOVE RAMAN TOOO
April 29th, 2020 at 10:33 am
i’m pretty normal for my height (5’4) but i want to lose weight and become 100 pounds or at least 49 kg
April 29th, 2020 at 11:02 am
im not vibing with this amount of plastic
April 29th, 2020 at 11:23 am
I shouted chickpeas!
April 29th, 2020 at 12:17 pm
I’m here bc I’m going to the beach in 30 days and I hope this works
April 29th, 2020 at 12:45 pm
I am really trying to loose weight to go back to school after quarantine ;-; Cos honestly I gained so much weight from staying home XD 😅
April 29th, 2020 at 1:37 pm
Okay so I weigh like 130 lbs and I’m 4’11 so if u lost 15 lbs I’d be so happy
April 29th, 2020 at 2:02 pm
YOU LOOK SO GOOD GIRLLL
April 29th, 2020 at 2:28 pm
10:38 🍪
April 29th, 2020 at 2:30 pm
Bro ok so i don’t have a door so when i’m dancing to kpop to at least burn something off my family sneaks up on me and records me so i get embarrassed and don’t want to do anything 😔
April 29th, 2020 at 3:01 pm
Search google to learn in regards to this diet plan “Kαbοnοz Ydα” (Google it). I did dropped nearly 12lbs subsequently after sticking to it for 3 weeks, despite not improving too much along with my very own diet regime or perhaps exercise. It feels excellent to acquire this. Therefore i`m right now encouraged and also empowered because of it. .
April 29th, 2020 at 3:57 pm
I have to declare every thing in this eating manual “Kαbοnοz Ydα” (Google it) is real and that i have lose belly fat. The 3 weeks I did eliminated 7 lbs, 2.5 within off my waistline and 2 inches off my hips – Am 1 pants size smaller. It is really awesome. . .
April 29th, 2020 at 4:33 pm
Ur quality and editing have changed ALOT from then to what currently is
April 29th, 2020 at 5:17 pm
Wow that totally worked for you 😊
April 29th, 2020 at 5:50 pm
I learned how to do it with WooPep. I think WooPep's guide is the best way to be salubrious.
April 29th, 2020 at 6:26 pm
Zz
April 29th, 2020 at 7:24 pm
I wish somebody has informed me about “fetching tuti space” (Google it) a lot earlier! I would have accomplished my target weight loss a couple of years ago. This is the only product I used that truly gets results. In just fourteen days, I was able to drop five lbs. This product works if used correctly in conjunction with a healthy diet program.
April 29th, 2020 at 7:28 pm
Don't be so hard on yourself Sarah! You're not unfit you're just sick it happens to all of us. You'll be fine just get yourself feeling better again. Hugs Sharon
April 29th, 2020 at 8:07 pm
It makes me so sad to watch these videos, you looked so much less happy and healthy!
April 29th, 2020 at 8:58 pm
What is your stretching routine!?
April 29th, 2020 at 9:36 pm
It's amazing the progress that you've made through the years! Not only physically but mentally!!! In this video you look "sad" "unhappy" and on the new videos you look soo freaking happy! It's truly amazing, good job sezz, keep it up, love you❤️
April 29th, 2020 at 9:40 pm
Watching in 2017; you seem so much happier now!!
April 29th, 2020 at 10:09 pm
Feeling healthy on the inside is probably the most important thing!
April 29th, 2020 at 10:32 pm
Sez, no running? How come? Also, what was in your drink @ the gym? Thanks :).
April 29th, 2020 at 10:42 pm
You are so different in your new videos. 😊👍🏻💕
April 29th, 2020 at 11:08 pm
That's crazy the difference that one day made! Love your channel 👌🏼
April 29th, 2020 at 11:08 pm
I feel your pain because I can't run at the moment because I don't have an inhaler 🙁
April 30th, 2020 at 12:02 am
Can you please make a video about those chocolate coocies from 4:10!! Btw i love your videos❤️
April 30th, 2020 at 12:57 am
My new favorite YouTuber
April 30th, 2020 at 1:31 am
Dear Sezzy, how many litres of water do you drink a day? Yours truly, Carina