How To Lose Belly Fat In 7 Days DIET
healthy diets June 12th. 2020, 12:48pm➢LEGEND LONDON: https://www.legendlondon.co/
➢My Diet & Training Plans: https://diamondsfitness.com
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TODAY I WILL SHARE ANOTHER আমার জীবনে এক দিন VLOG.
THIS IS A DAY IN MY LIFE VLOG WHERE I SHARED MY BUDGET INDIAN DIET PLAN FOR WEIGHT LOSS. I ALSO SHARED FEW BASIC HOME WORKOUT ROUTINE FOR FLAT STOMACH.
I WILL SHARE THE RIGHT WAY TO CONSUME RICE IN WEIGHT LOSS .
IN THIS VLOG I SHARED HOW TO REDUCE BELLY FAT QUICKLY. I SHARED FEW IMPORTANT TIPS FOR FLAT TUMMY
THIS IS ALSO WHAT I EAT IN A DAY VLOG IN BANGLA WITH RECIPES
I ALSO SHARED THE FAMOUS BENGALI RECIPE BATA FISH WITH MASTARD PASTE THAT IS বাটা মাছের ঝাল – Sorshe Bata Mach
I ALSO SHARED FEW MORE DIET RECIPE LIKE Restaurant Style SCHWEAN CHOWMEIN Recipe IN HEALTHY WAY.
I JUST REPLACED THE NOODLES WITH WHEAT PASTA OR SPAGHETTI.
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June 12th, 2020 at 1:24 pm
They gave me a fkn pizza ad
June 12th, 2020 at 2:18 pm
Cool
June 12th, 2020 at 2:42 pm
900
June 12th, 2020 at 3:16 pm
Summer bodies are made in winter. I am making mine, what about you? You can create training and meal plan yourself, or you can save your time and visit NextLevelDiet. You chose
June 12th, 2020 at 3:18 pm
Hello 👋 what app are you using to track your macros??
June 12th, 2020 at 3:51 pm
Damn it I talk too much, let’s just get I
into it
June 12th, 2020 at 4:09 pm
Bullshit! Wheres the info????
June 12th, 2020 at 4:37 pm
I am trying to cut for summer eating less calories meal prepping and working out 4 days a week 20 mins cardio and hour weightlifting but hardly seeing results help !!!!
June 12th, 2020 at 4:47 pm
What app are you using for daily intake?
June 12th, 2020 at 5:08 pm
Hey man maintain ur shreded weight
June 12th, 2020 at 5:29 pm
I eat about 3k cals to bulk yet im only at 140 ibs and not growing.. Im around 5"7
June 12th, 2020 at 5:41 pm
Great info thank you, im learning so much
June 12th, 2020 at 6:14 pm
I have already implemented this “Yamzοkο Weebly” (Google it) for some days already as well as the effects are awesome. They provide me plenty of strength and also control my urge for food, yet I don`t crash when they wear off which I like, and they don`t make me jittery. I haven`t changed other things I`m doing and have dropped 7 pounds. .
June 12th, 2020 at 6:18 pm
I have currently implemented this specific “Yamzοkο Weebly” (Google it) for a number of weeks by now and the final results are incredible. They offer me lots of strength as well as suppress my appetite, but I do NOT crash when they wear off which I love, and they also don`t cause me to feel jittery. I did nothing special on my very own diet regime and I still are able to dropped my bodyweight to 7 lbs. .
June 12th, 2020 at 7:16 pm
Current kcals=1800 ..wanna cut to 1500 for shredding
June 12th, 2020 at 7:38 pm
I weigh 180lbs I prob eat 2350 calories a day and I'm fifteen I'm 20-25 percent body fat and I'm 6ft what can i do?
June 12th, 2020 at 7:45 pm
A whole year off and terrible diet….need a come back workout and a good diet any suggestions…210lbs 6ft 1
June 12th, 2020 at 8:00 pm
Any cutting fat 240
June 12th, 2020 at 8:54 pm
I don’t even know I think I eat above 5000 calories a day
June 12th, 2020 at 9:16 pm
I'm currently 224 I'm trying to drop.down to 185 any tips I'm following your dieting how long to fast before re eating mike ?
June 12th, 2020 at 10:06 pm
HI FAM , ALL OF YOU WHO WANTED A VIDEO ON WEIGHT GAIN HERE IT IS, LINK : https://youtu.be/9HSG4pNhPdI
I POSTED IT FEW WEEKS BACK LOTS OF LUV WILL GET BACK TO YOUR QUERY AND LOVELY COMMENTS SOON HAPPY WATCHING 🙂
June 12th, 2020 at 10:52 pm
Dear pls can tell me the ingredients of green tea which u making in video. I can't understand pls
June 12th, 2020 at 11:46 pm
Apni ki dietician?
June 13th, 2020 at 12:30 am
Didi PCOS er jonno workout r diet er opor ekta video dio pls….kub subidha hoto😋😋
June 13th, 2020 at 12:57 am
hallo
June 13th, 2020 at 1:19 am
❤❤❤❤❤❤❤❤❤😮😮❤❤😮😮😮
June 13th, 2020 at 2:04 am
Mango fruit khete parbo
June 13th, 2020 at 2:06 am
age amar wat 6ilo 45 kg akhon amar wat 66 kg 😭😭😭 kono rokom vabe komate par6i na amar 1yer baby a6a jonat femily
June 13th, 2020 at 2:09 am
Amadar jim korar masun ace basa
June 13th, 2020 at 2:21 am
Good video i love you so much
June 13th, 2020 at 2:26 am
Bapre dhong..koto🙄
June 13th, 2020 at 2:43 am
Amni viniger cholba
June 13th, 2020 at 3:25 am
Ami roj sokal bela te prochur jumping kori… R squats, doggy kick, donkey kick, r front kick, side kick, side leg raise o kori.. Amar weight komeche.. R inchi loss o hoeche.. Aeta thik workout plan to??? For weight loss??? Please suggest payel….
June 13th, 2020 at 4:08 am
Full body exercise r sugar paitiont der dait plan ta plzzz bolooooooo payel dii
June 13th, 2020 at 5:04 am
আমি ও কোলকাতা তে থাকি কিন্তু তোমার বাড়ি কই
June 13th, 2020 at 5:25 am
Ektu aste aste Kotha bolben eto chitkar korle sunte kharap lage …kichu mone korbenna
June 13th, 2020 at 5:55 am
Sob bujhlam but ato chillanor ki a6a???
June 13th, 2020 at 6:39 am
Thanks Di for ur Wight loss video.amio try korbo..r tomk amr khubbbbbbbbbb valo Lage.😘😘😘
June 13th, 2020 at 7:08 am
Oita "unhealthy' " unhealthy" noy…
R video ta helpful
June 13th, 2020 at 8:04 am
Wow that is awesome