How to make healthy eating unbelievably easy | Luke Durward | TEDxYorkU
healthy diets December 8th. 2019, 9:16amAfter breaking his leg, undergraduate student Luke Durward used his time to return home and mentor his little brother on healthy eating. While illustrating his brother’s dramatic transformation, Durward shares the obvious secret that is repeatedly overlooked by unsuccessful dieters.
TEDxYorkU held its 4th annual event on March 4, 2014 at York University. The theme for the event was Combustion. Follow us on Twitter @tedxyorku
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)
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December 8th, 2019 at 10:04 am
How I make healthy eating unbelievably easy… for myself.
December 8th, 2019 at 10:24 am
Another champion genius …
December 8th, 2019 at 11:18 am
surreal.
December 8th, 2019 at 12:11 pm
Do you think he knows he looks like an OCD jarhead who spends too much time working out and thinking about how he looks? Sad. This young YouTube generation wants to tell the world all about life. When a young person learns something knew, the person thinks the whole world is just now learning about it. Young people rarely understand that most of their new life hacks go back to ancient greeks. Young people should be quiet until they have read ancient wisdom.
December 8th, 2019 at 12:39 pm
the thumbnail looked like a graphical animated character.
December 8th, 2019 at 1:37 pm
He's hot! Pardon me, hubby.
December 8th, 2019 at 1:46 pm
Clearly he's not super comfortable with public speaking but kudos for him for soldiering through it, and getting up there and facing what is a huge point of anxiety for many people and good for him for helping out his younger brother.
December 8th, 2019 at 2:24 pm
How to throw stuff hour is an issue..every container..every pc of clothing ..every left over food .. out immediately..it's a difficult habit..to start..I don't get comes nd pastries..etc but what about bread nd butter..nd biscuits with the tea I would love
.to begin my morning which isn't health at all..biggest health hazard after doing yoga..I feel I skip.i feel so lazY energy leas
December 8th, 2019 at 2:46 pm
Luke, you are one heck of a wonderful big brother but that's not why I listened to your lecture; I listened because you look like you practice what you preach. Your lecture was inspirational to me. Good bye potato chips from my cupboard.
December 8th, 2019 at 3:16 pm
You're awesome!!
December 8th, 2019 at 3:24 pm
Waste of time.
December 8th, 2019 at 4:12 pm
This really was not up to the usual Ted standards.
December 8th, 2019 at 4:35 pm
Thanks for this help!
December 8th, 2019 at 4:56 pm
Great message, next he can work on his speech more
December 8th, 2019 at 5:43 pm
@Luke Durward – You should cast for video games character, like in Call of Duty..etc. It is because you have a suitable physique for the same.
December 8th, 2019 at 5:48 pm
December 8th, 2019 at 6:36 pm
You want more check these out
December 8th, 2019 at 6:38 pm
You want more check these out
December 8th, 2019 at 7:04 pm
Ouch
December 8th, 2019 at 7:22 pm
A lot of people are bashing the message in this video. But it's not really that worthless. What he says is simple but from where it comes is very fundamental. I have been personally analyzing my life for the last few weeks, figuring out what works for me and what doesn't and setting stage for the next phase of my life. One of the conclusion I reached over and over again is "Putting barrier works for you, if you want to get rid of something from your life". Although this guy talks about food for the most part it's the same message this he is trying to convey. It can turn out to be an important message for someone who is at the right time and right place to receive it.