10 Best Exercises to Lose Weight at Home
Lose weight fast September 16th. 2019, 10:44pmThese are the 10 best exercises to lose weight fast at home. If your goal is to lose belly fat or to lose weight this workout is specifically for weight loss. This fat burning workout can be modified for beginners as well as advanced people to burn fat with no gym equipment
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September 16th, 2019 at 11:42 pm
I'm 174 KG
September 16th, 2019 at 11:50 pm
Usually I do 50 squats 50 lunges and 150 of those toe push up and I do 3 sets of those is that good or baf
September 16th, 2019 at 11:53 pm
I am not really fat but I want to know how to do excersize easier, because whenever I do exercise my throat hurts alot. My legs and arms don't hurt but my throat does, and I want to know if there is anything I can do so my throat won't hurt
September 17th, 2019 at 12:04 am
advanced things this are works for army people 🙂
September 17th, 2019 at 12:12 am
Weight reduce programme
September 17th, 2019 at 12:39 am
If you are serious about working out ! Thumbs up! God bless a healthy lifestyle!
September 17th, 2019 at 1:28 am
Should specify in the title that these are exercises you do if you have no downstairs neighbours
September 17th, 2019 at 1:38 am
Can anyone suggest a good time to do such exercises? Is it recommended to do this before or after a meal?
September 17th, 2019 at 2:33 am
What the fuck was that ad? " I luv u"" I luv " . Wtf
September 17th, 2019 at 3:03 am
hoews doing dis with music
comment down below
September 17th, 2019 at 3:52 am
it works for me number 7
September 17th, 2019 at 4:05 am
When i obese and tried to ballistic push ups
Why are we here … just to suffer
September 17th, 2019 at 4:18 am
Sir please tell how to reduce man boobs
September 17th, 2019 at 4:38 am
September 17th, 2019 at 4:50 am
I tried working out by running on the treadmill for awhile and my left calf always hurt every time I put pressure on it but my docter says it’s nothing
September 17th, 2019 at 5:50 am
Im almost 300 pounds. I didnt even realize how fast i let go but now im going to the gym and im already losing weight. If your like me (a fat fucking pot head) stop smoking weed go to the gym instead
September 17th, 2019 at 6:19 am
100
September 17th, 2019 at 7:17 am
Don't you have to do the push-up while doing a burpee¿? Lol
September 17th, 2019 at 7:54 am
Best workout to drop weight is called eating proper food…. Change of lifestyle more than anything
September 17th, 2019 at 8:24 am
Thanks bro
September 17th, 2019 at 9:05 am
i drink green tea all the time i’m literally drinking it now but i’m still fat
September 17th, 2019 at 9:59 am
Am I the only one thinking "but you didnt follow the diet exactly tho??
September 17th, 2019 at 10:56 am
What if I have 2eggs a day instead of 6? Anybody answer please
September 17th, 2019 at 11:48 am
it’s incredibly unhealthy to lose 15 pounds in 7 days…why is no one talking about that?
September 17th, 2019 at 12:01 pm
Girl, you need to drink the green tea to prevent weakness, that’s what the green tea is for… Ive done it two days now and felt so normal after just sipping the tea. Try putting honey in
September 17th, 2019 at 12:42 pm
It is unhealthy not just for you the but the typical amount of calories people eat in a day is around 1,400-2000 so no wonder you felt so weak you were eating less than half
September 17th, 2019 at 1:06 pm
You can lose weight and get in shape by eating 1200 calories which is you required calories for the day
September 17th, 2019 at 2:05 pm
U SHOULD EAT THE EGGS WITH SOY SAUCE, ITS SO FUCKING GOOD
September 17th, 2019 at 2:40 pm
A better solution eat salads jogurt and oat meels andd bananas not just apples
September 17th, 2019 at 2:56 pm
This sh*t clickbait… f*ck u
September 17th, 2019 at 3:26 pm
But green tea is super delicious!!!!!
September 17th, 2019 at 3:40 pm
Sis you didn’t wanna do it for us . You wanted to do it for yourself . This diet doesn’t benefit us in any way . Stop
September 17th, 2019 at 4:13 pm
You probably don’t have to eat just eggs, you can eat whatever as long as it fits in the calorie range.
September 17th, 2019 at 4:47 pm
It's so hard for me to do this since my family wants me to eat along with them and I can't eat aside of them for longer than one day. Plus I am going to highschool (In my country you go to it when your 12 so i just entered highschool.) Where we have no private rooms and my friends want to lunch with me and I can't show up eating eggs. I know I'll feel embarrased. If anyone knows a replacement for atleast the lunch diet than please comment. The dinner I can try but will be hard to do every single day..
September 17th, 2019 at 5:12 pm
Dani mf Cohn who bitch
September 17th, 2019 at 5:26 pm
Wtf
September 17th, 2019 at 5:58 pm
Don't diet
September 17th, 2019 at 6:03 pm
235 great value wal mart for the WIN!! LOVE IT
September 17th, 2019 at 6:05 pm
She LOWKEY look like a white version of Danielle Cohn except she’s better then Dani
September 17th, 2019 at 6:28 pm
White girls be like=