100% Permanent Weight Loss | Steps to Lose All Weight | 5 Stages to lose Fat & Not Gain it Back
Lose weight fast July 25th. 2020, 9:31amLooking forward to lose weight ? If yes, do you have a set plan to do that? Shedding extra kilos and inches requires a process, which includes tackling all types of weights that contributes to physical weight gain.
In today’s video I have talked about types of body weight and 5 stages you need to go through to lose long lasting weight. These steps and stages of weight loss are designed to help you lose weight safely and permanently. And I believe They’ll work for you too! To tackle weight gain or obesity effectively one need to understand what is causing them gain weight. Today I have shared 4 prime causes and their solutions to lose weight permanently.
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July 25th, 2020 at 9:33 am
Mam calories wali mashin me kaise dal ya sabji ki calories nape kyu ki usme keval gm batata h Bataiye kaise kare please bataiye
July 25th, 2020 at 10:25 am
Thanks mam
July 25th, 2020 at 10:50 am
I lost 15 kg through intermittent fasting …i completly cut sugar maida from my diet and also rice ….and exercise is must
July 25th, 2020 at 11:36 am
Pcod ko cure krne k Kuch but effective tips btaie plz I request u simple tips
July 25th, 2020 at 12:00 pm
Mam kya aap personal training deti hain?
July 25th, 2020 at 12:44 pm
Yes that's why our culture says learn to forgive others and have patience . don't loose hope
July 25th, 2020 at 1:26 pm
Today I achieved my weight goal…loose 20 kg in 11 months…
Your video very helpful for me to understand portions , planning and for new recipes and ofcourse exercise regularly..but I eat everything with control portion…
July 25th, 2020 at 2:07 pm
Very good explanation, great.
July 25th, 2020 at 2:46 pm
After struggling with weight loss for years, I was able to lose 16 pounds in my first month as I finally found a solution that targets weight loss in 5 different ways. If loosing weight was on your list of resolution this year, watch short review video in my channel to see how I did it. Don't just read/watch all the success stories, become one. Stay motivated always!
July 25th, 2020 at 2:51 pm
Could you please do videos on postpartum recovery?
July 25th, 2020 at 3:01 pm
She is superb , very well said
July 25th, 2020 at 3:16 pm
Nice
July 25th, 2020 at 3:51 pm
Hello.
I have thyroid problem.
Really having difficulty in loosing weight
July 25th, 2020 at 4:39 pm
mam me sravan mahine ka fasting kar rhi hu n i can hav one meal a day n my weight kum ho raha he
iam having 600 cal a day wat can i do ki i get get ill or weak can u make a video for dat
July 25th, 2020 at 5:20 pm
Hey, Great comment . I have a friend that struggled to lose weight and a lot of it has to do with the type of food you are eating. She came across this 100% free book that i am happy to share with you for free.. Just email me on signatureofweightloss@gmail.com just say please send me the free ebook and I'll have it sent over straight away.
July 25th, 2020 at 5:45 pm
Ma'am! is it healthy to eat indian boiler chicken everyday?
July 25th, 2020 at 6:09 pm
https://youtu.be/MGKpyfbBN8c
July 25th, 2020 at 6:19 pm
Your video also most helpful one. But, one of my friend followed the guideline, which have mentioned on this site 👉👉 https://shrinkme.io/Lose_weight_in_two_weeks and it really helped him lose some weights. These are natural ways. Not medicine or pills. Full diet and exercise. Everyone should try this.👍😋
July 25th, 2020 at 6:29 pm
mam please diastasis recti ke baare me or exercises ke baare me vodeo banaye. please please mam
July 25th, 2020 at 7:23 pm
simply awsome u r so good diet n my favourite on u tube thanku sooo much