HOW I LOST 50 POUNDS IN FIVE MONTHS | Weight Loss Story
Lose weight fast April 10th. 2020, 7:36amHi friends! So excited to share my weight loss story with everyone, I hope it gives you inspiration to begin your own journey! Like this video if you want to see more health videos!
My height is 5’6″ for those asking ☺️
Calorie calculator – https://www.healthline.com/nutrition/how-many-calories-per-day
WHAT I EAT IN A DAY TO LOSE WEIGHT PART 1 – https://www.youtube.com/watch?v=AQqTgqcloE4&t=2s
WHAT I EAT IN A DAY TO LOSE WEIGHT PART 2: https://www.youtube.com/watch?v=zAt6buxXVUc&t=152s
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April 10th, 2020 at 8:00 am
I’ll try these tips, thanks girl. I’m tired of being fat and ugly.
April 10th, 2020 at 8:57 am
So inspired
April 10th, 2020 at 9:23 am
bla bka bma bla omg!!! congruts but… whats with that voice
April 10th, 2020 at 10:01 am
Do you do any strength training or toning workouts?
April 10th, 2020 at 10:06 am
I really wanna lose weight, I'm 17 and already 265 pounds and I hate it 😥😖. My school is canceled until September so I finally have the time to work on myself. My goal is 210-225. I'm gonna be starting tomorrow and I plan to do my best! I tired of not liking myself because of how I look and how it makes me feel. I'm gonna try what you are saying in this video! Wish me luck! (I'm nervous 😥)
April 10th, 2020 at 10:18 am
i am considering starting jumping rope everyday, 40 min everyday, because i find this is fun! ( specially now that ice skating hall is closed due to coronavirus)!! but my concern is getting huge calf muscles! does anyone know if girls will get big calves from this? or is it just until all the fat is gone? thank you sweeties:) so my plan is, im eating 1200 calories, so i will burn 300 calories from jumping rope, that equals 900 calories! height is 158 and weight 56 kg!:)
April 10th, 2020 at 10:39 am
Stopped liking Popeye's chicken? There's a name for people like you- al Qaeda…….JUST KIDDING< DON'T FREAK OUT>>>>>>…….
April 10th, 2020 at 10:50 am
You guys in the comments who are under 16, please do not diet unless your doctor recommends it, you are still growing and dieting is unhealthy for you mentally and physically
April 10th, 2020 at 10:56 am
Taco Bell= diet fast food, got full off of 450 calories there, I get a meat free option than reduce or get rid of the sour cream and cheese, still tastes amazing
April 10th, 2020 at 11:51 am
Namastay in bed. I need that on my wall frfr😄😄😂😂
April 10th, 2020 at 12:32 pm
Ok!!
April 10th, 2020 at 1:16 pm
Anyone else think she looks abit like Khloe Kardashian😍
April 10th, 2020 at 1:32 pm
I’m meeting my boyfriend in the summer and I want to look good. I workout many times before but I always gave up. Every like I get I’ll make sure to not give up. Thank you :))
April 10th, 2020 at 2:29 pm
I’m 15 and I’m tryna glow up before going back to school, I’m 170 and my goal is 115. And I really need advice from you guys, can y’all help me 🥺👉👈
April 10th, 2020 at 3:21 pm
Khloe here wow
April 10th, 2020 at 4:04 pm
Ur gorgeous wow
April 10th, 2020 at 4:31 pm
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April 10th, 2020 at 4:47 pm
Wow, I see the word has actually spread, the NextLevelDiet is really incredible, was a huge video game changer for me
April 10th, 2020 at 4:55 pm
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April 10th, 2020 at 5:38 pm
Thank you, I took the plan. Im feeling healthier now.