Ace Hood is not only a rapper, but a health & fitness guru who used the gym and healthy eating habits to transform his body. #BodyOfWork

SUBSCRIBE to #BET NOW! ►► http://bit.ly/1U0v9xG

Download the BET NOW app for full episodes of your favorite BET shows and exclusive content!

Connect with BET
Web: http://www.BET.com
Facebook: http://www.facebook.com/BET
Twitter: http://www.twitter.com/BET
Instagram: http://www.instagram.com/BET
Google+: http://www.bet.us/gplusBET
Video Rating: / 5

SUBSCRIBE to our channel: http://bit.ly/subTigerFitness

The CKD, or Cyclical Ketogenic Diet was a disaster for me and I gained weight. I felt “off” and lacked energy on the vegan diet and the processed food wasn’t optimal for me. The Carnivore Diet wasn’t for me and I feel that vegetables and fruits are necessary for an optimal diet.

Keep it healthy at home with our Cooking w/Kara Playlist! http://bit.ly/cookwkara

Join our Facebook Group: https://www.facebook.com/groups/446290002455932/

Sign up for the Tiger Fitness newsletter: https://www.tigerfitness.com/newsletter-signup

More About Outright Bars Here: https://www.tigerfitness.com/products/mts-nutrition-outright-bar

Follow me on Instagram @marclobliner

Join our Facebook group: https://www.facebook.com/groups/44629…

Keep Up With Us:
Instagram: https://www.instagram.com/tigerfitness/
Facebook: https://www.facebook.com/tigerfitness…
Twitter: https://twitter.com/tigerfitnesscom

Get Tiger Fit!
Tiger Fitness has some of the best solutions to meet your fitness goals! We have Fat Burners, Pre-Workout, Protein bars, boosters and more! See how you can get in the best shape of your life here: https://www.tigerfitness.com/

For Business: service@tigerfitness.com

Join our Facebook group: https://www.facebook.com/groups/44629…
Sign up for the Tiger Fitness newsletter: https://www.tigerfitness.com/newslett…

About Tiger Fitness:
NEW VIDEOS DAILY! Fitness channel led by TigerFitness.com CMO/MTS Nutrition CEO Marc Lobliner covering all topics related to fitness, current events and the best ways to help you reach your goals!

Training at Planet Fitness is BAD FOR YOU!

Tiger Fitness
https://www.youtube.com/user/TheTigerFitness
Video Rating: / 5

Full video and many more with Dr. Fung: https://www.dietdoctor.com/the-perfect-treatment-for-diabetes-and-weight-loss

What is the perfect treatment that can cure type 2 diabetes (!) and lead to effortless weight loss? Listen to the eloquent Dr. Jason Fung describe it in this 12-minute part of a longer interview.

*** Observe: This treatment is extremely effective. If you have diabetes and take blood sugar lowering medication (especially insulin injections) you may need to reduce the doses a lot to avoid potentially dangerous hypoglycemia. You may instantly become too healthy for your medication. ***

In the full 45 minute interview Dr. Fung goes into more detail about exactly how to add fasting to your low-carb diet, important things to consider and how to avoid potential problems.

Watch the full interview and many more similar videos:

The perfect treatment for diabetes and weight loss

Subscribe to our Youtube channel if you don’t want to miss any of our videos:
https://www.youtube.com/c/DietDoctorVideo?sub_confirmation=1

Start your free trial to get full access to all our content: http://dietdoctor.com/new-member/video?utm_source=youtube&utm_medium=referral&utm_campaign=ddpreview

About us:
DietDoctor.com is the world’s number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos!

Or visit our website https://www.dietdoctor.com
Instagram: https://www.instagram.com/diet_doctor
Facebook: https://www.facebook.com/TheDietDoctor

Eat These 10 Foods to Lose BELLY FAT [IDEAL Fat Burning]
Tapping into fat burning mechanisms means understanding what PROMOTES and what STOPS fat burning. Today, I’m breaking down the details of why and how your body burns fat as well as which foods will promote this fat burning process so that you can achieve your weight loss goals.

SUBSCRIBE + JOIN THE AENPEEPS!
https://www.youtube.com/c/autumnbates?sub_confirmation=1

COMPLETE INTERMITTENT FASTING BUNDLE (WITH RECIPES!!):
https://www.autumnellenutrition.com/product-page/the-complete-intermittent-fasting-bundle

GROCERY HAUL VIDEO:

NUTRITION CONSULTATIONS:
https://www.autumnellenutrition.com/book-online/initial-consultation

BINGE THE BLOG:
https://www.autumnellenutrition.com/blog

INSTAGRAM:
https://www.instagram.com/autumnelle_nutrition/

AUTUMN ELLE NUTRITION FACEBOOK GROUP:
https://www.facebook.com/groups/495358827589380/?multi_permalinks=655889568202971&notif_id=1551908008215594&notif_t=group_activity

Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Video Rating: / 5

#diabeticmuscleandfitness #type1diabetes #diabetesfitnessplans

HOW TO EAT CARBS & BUILD MUSCLE WITH DIABETES

There is a common belief that ‘low carb or zero carb’ is the only way to eat if you have diabetes.

It’s not, there’s a time and place for low carbohydrate eating. But, in the context of people who lift x3-7 times per week (like you guys) Carbohydrates are pretty dam important, for feeling muscle performance.

In this video, I explain how people with diabetes can eat carbs, get lean, build muscle and still control their diabetes.

======

— Access The Fastest Growing Muscle and Fitness Community for People with Diabetes —

■ Join 1000s of other like minded fitness and strength training fanatics in The Diabetic Muscle & Fitness Training Lab – https://diabeticmuscleandfitness.com/welcome-members/

■ The Diabetic Muscle & Fitness Guide – https://diabeticmuscleandfitness.com/the-diabetic-muscle-and-fitness-guide-book/

■ Diabetic Shred Fat loss [112 Day] Diet,Training and Supplement Plan – https://diabeticmuscleandfitness.com/diabetic-shred/

■ Diabetic Mass Gain [112 Day] Diet,Training and Supplement Plan – https://diabeticmuscleandfitness.com/diabetic-mass/

— Social Media —

■ Instagram – www.instagram.com/diabeticmusclefitness

■ Facebook – www.facebook.com\diabeticmuscleandfitness

■ Join the Facebook Group – www.facebook.com/groups/diabeticmuscleandfitness

How To Lose Belly Fat In 1 Week? This is the last video about losing body fat, that you ever need! #bellyfat #fatloss #homeworkout
Full Home program schedule at http://igorvoitenko.com/
My Instagram: https://www.instagram.com/igorvoitenkofitness/
Don’t wait for tomorrow guys, start now!
If you like the video please make sure to subscribe! Its a big support for me: https://www.youtube.com/channel/UC_nfjMmJlJXrhl2xbP9wgRA?sub_confirmation=1

Also, check out my other videos:

My CRAZY Life Transformation Story: https://www.youtube.com/watch?v=OW9OobfJj8s
How to get wider in 10 min: https://www.youtube.com/watch?v=gdXLJiFfR6M
Push-ups from level 1 to level 80! https://www.youtube.com/watch?v=OwFP0FWhR3c
6 min Chest Workout at Home: https://www.youtube.com/watch?v=G2XrGztOTi0
Get 6 PACK ABS in 28 Days: https://www.youtube.com/watch?v=TIMghHu6QFU

Music: Neffex

http://serious-fitness-programs.com/weightloss
Follow Us On Facebook:
⇨ https://www.facebook.com/TheSeriousfitness

⇨Tools and ingredients:
Olive Oil Sprayer : https://amzn.to/2N6Y3Qx
Food Peeler: https://amzn.to/2CW83sd
Colorful Measuring Spoons: https://amzn.to/2LX159o

start your morning off with these 9 Healthy Breakfast ideas for weight loss and kick out your boring diet today. These are easy recipes to make and will keep you energized.

I hope you like all these healthy recipes ♡

“sorry i didn’t add the preparation method here because i have acceded the maximum characters in the description box”

1 Potato skillet 330 calories (1 serving)

Ingredients

7 oz small potatoes shredded
1 olive oil
1/4 cup peas, boiled or canned
salt and black pepper
1/4 tsp cumin
1/4 tsp paprika
1/4 tsp onion powder
2 eggs
1 oz lean turkey ham
Green onion to garnish

**************
2 Vegan breakfast 210 calories (1 serving)

Ingredients

7 oz small potatoes cubed, (boiled)
1/4 medium yellow onion
1 olive oil
1/2 small red bell pepper
2 oz button mushrooms
1/4 tsp garlic powder
1/4 tsp paprika
salt and black pepper
2 oz spinach

**************
3 Easy Blueberry muffins 120 calories (1 serving)

Ingredients

1 egg
1/2 cup unsweetned almond milk
1/2 tsp vanilla extract
1/4 cup apple sauce
1 1/2 rolled oats
1 tbsp ground flax meal
1 tbsp vanilla whey powder
pinch of salt
1/2 cup blueberries

Preheat oven to 350 degrees. Grease muffin pan (6 count).
2. Combine all dry ingredients in a large mixing bowl. Combine liquid ingredients in a medium bowl. Stir liquid mixture into dry ingredients until just moistened.
3. Spoon into muffin pan and add blueberries. Bake 20 minutes, or until lightly golden.

**************
4 Crepes with fruit dessert 180 calories (6 serving)

Ingredients

2 eggs
1/2 cup low fat milk
1/2 cup water
2 tbsp vegetable oil
1/4 tsp salt
1 cup white whole wheat flour
6 oz greek yogurt
6 oz mixed berries

**************
5 Delicious healthy breakfast muffins 70 calories (6 serving)

Ingredients

1 ozspinach
1/2 medium red bell pepper
1/2 medium yellow bell pepper
6 cherry tomatoes
3 eggs + 2 whites
salt and black pepper
1/4 tsp oregano
1/2 oz feta cheese
************

6 Strawberries with Almond Butter sandwich 280 calories (1 serving)

Ingredients

1 tablespoons smooth almond butter
1 tablespoon cream cheese
1/2 teaspoon honey
2 slices whole-wheat bread, toasted
3 strawberries sliced

**************

7 Chocolate oatmeal recipe 290 calories (1 serving)

Ingredients

1/2 cup old fashioned oats
1 cup unsweetened almond milk
pinch of salt
1 tsp unsweetened cocoa powder
1/2 Tbsp honey
1/2 tsp pure vanilla extract
1 strawberry sliced
1 tbsp walnuts

*************

8 Berry smoothie 360 calories (1 serving)

Ingredients

1/3 cup frozen bueberries
5 frozen strawberries
1 tbsp peanut butter
1 scoop vanilla protein powder
1 tbsp rolled oats
1 cup almond milk

************

9 Pineapple high protein smoothie 370 calories (1 serving)

Ingredients

1 cup almond milk
1/2 frozen banana
1/4 cup frozen pineapple
1 oz spinach
1 scoop vanilla protein powder
1 tsp flax meal

I hope you like all the breakfast recipes ♡ Enjoy cooking and healthy eating !
Video Rating: / 5

How To Lose Weight Fast 15 Kgs in 1 Month | Ketogenic Diet in Hindi | Keto Diet Meal Plan For Weight Loss in Hindi India | Weight Loss Diet Plan Hindi | Full Day Plan For Weight Loss | Indian Diet/Meal Plan
#keto #ketodiet #ketogenicdiet

Watch in English : https://youtu.be/n1WNGS5qBU0

Keto Diet Plan Veg : https://youtu.be/mg26X34aTC4
Keto DIet Plan Vegan : https://youtu.be/6R-H5kvRQ54
Ketogenic Diet Explained : https://youtu.be/BlKj2aWp0F4

Hindi Diet Plans PlayList : https://www.youtube.com/playlist?list=PLlGB7eUlunxNZaYooI-TzOnkS2ePc9pdU

Summer Meal Plan Hindi : https://youtu.be/f2u1iewGH50
Winter Diet Plan Hindi : https://youtu.be/8tE4pIhE5Y0
Indian Diet Plan Hindi : https://youtu.be/Q0YOWOWAgg8

Keto Cheese Chicken : https://youtu.be/FEe9-Iq5p90
Keto Egg Omelette : https://youtu.be/U4quca3hQM0
Keto Spinach Chicken : https://youtu.be/TIrzd5orJJ0
Keto Spinach Soup : https://youtu.be/6Xi_4PXeci4
Keto Palak Paneer : Coming Soon
Keto Bullet Coffee : Coming Soon
Matcha Tea : https://youtu.be/qo_136gu4S4

P.S The amount of Tomatoes used in the recipes are under the carb limit. Per portion will give you approx 9gms of carbs. If you have already used that in a day, then limit the use of tomatoes or other carbs used.

Ketogenic Playlist / Keto Recipes https://www.youtube.com/playlist?list=PLxCbQ2Kti8qRbatG_dhUsYwy7udqSDMxQ

Buy Multi Vitamins
India http://amzn.to/2AlXPgy
http://amzn.to/2lTBAcB
http://amzn.to/2AXq898
US http://amzn.to/2jjIOGk
UK http://amzn.to/2isOSLG
Canada http://amzn.to/2nurxi2

Buy Extra Virgin Olive Oil
India http://amzn.to/2hbiT2p
US http://amzn.to/2wXFh4k
UK http://amzn.to/2kgZoYw
Canada http://amzn.to/2gEZhDm

Click the link to buy Almonds
India http://amzn.to/2jLyzsh
US http://amzn.to/2jt1TmB
UK http://amzn.to/2kIOk3x
Canada http://amzn.to/2yyhQmq
—————————
Click the link to buy Macadamia Nuts :
India : http://amzn.to/2sgZJPU
US : http://amzn.to/2sr4juF
UK : http://amzn.to/2rjJufM
Canada : http://amzn.to/2rjkhlM

Click the link to buy Brazil Nuts :
India : http://amzn.to/2sgW0BH
http://amzn.to/2rZDACM
US : http://amzn.to/2sQxVij
UK : http://amzn.to/2sb9WfE
Canada : http://amzn.to/2rjCmAp

Buy Extra Virgin Coconut Oil
India http://amzn.to/2B3oMui
US http://amzn.to/2jjnJeU
UK http://amzn.to/2B5G89J
Canada http://amzn.to/2zRytaQ

Buy Extra Virgin Avocado Oil
India http://amzn.to/2BEsgQ7
US http://amzn.to/2kqBa05
UK http://amzn.to/2B4hc2w
Canada http://amzn.to/2krEN64

Weight Loss Drinks :
Flat Belly Diet Drink 2 : https://youtu.be/Y4g6WQcgPJo
Get Flat Belly With MATCHA : https://youtu.be/7szzQ_U58m4
Green Tea for Weight Loss : https://youtu.be/x3MS1Ioq_a0
Green Coffee Weight Loss : https://youtu.be/J37zKZSM8z8

Some of my other Diet/Meal Plans are:

900 Calorie Egg Diet – https://youtu.be/aGtwMA5_mUo
Fat Free Body Meal Plan – https://youtu.be/MQDn4VmLuk8
Indian Meal Plan – https://youtu.be/CgjfzLMmGV0
Indian Meal Plan 2 – https://youtu.be/pMePsVPmvp8
Oats Meal Plan – https://youtu.be/tur7rJqDDG8
Diabetes Meal Plan – https://www.youtu.be/wiHW656mPKc
Veg Meal Plan – https://www.youtu.be/08b10HacTyE
Veg Meal Plan 2 – https://www.youtu.be/bhveWaXUW1I
Flat Belly Diet Plan – https://www.youtu.be/8GjXS8j9lNY
Raw Meal Plan – https://youtu.be/TIkTBjWJvj8
Flat Belly Diet Drink – https://youtu.be/7bXptNXoq28
Flat Belly Diet Drink 2 – https://youtu.be/Y4g6WQcgPJo
Keto Meal Plan – https://youtu.be/BlKj2aWp0F4

Special Meal Plan / Diet Plan For Weight Loss

Post Pregnancy Diet : https://youtu.be/Dmeo2B–Hh8
Working People Diet Plan : https://youtu.be/J93O_NY9Ck8
Thyroid Diet Plan : https://youtu.be/6UHbEgeDFG4
Hair Meal Plan : https://youtu.be/dCpCgrlA4q4
Military Diet Plan : https://youtu.be/lnu0hMfwgE4
Cabbage Soup Diet : https://youtu.be/RIfgAf1p0x0
Hostel Diet Plan : https://youtu.be/RIfgAf1p0x0
Veg PCOS Diet Plan : https://youtu.be/G8gruFPoeQ4
PCOD/PCOS Diet Plan : https://youtu.be/J-HAXiF00s0

Consult your Physician First before following or incase of any doubt.
As an Amazon Associate I earn from qualifying purchases. #CommissionsEarned
Video Rating: / 5

Get flat belly in 5 days with turmeric/हल्दी and honey mix, belly fat burner, quick weight loss with turmeric tea mix
ingredients:
turmeric tea diy mix – 4 tbsp
honey – 4 tbsp
——-
have 1/2 – 1tsp of the mix on empty stomach in the morning, can have a glass of lukewarm water along with it.
If you are new to turmeric you can start by having 1/2 tsp and slowly increase to 1 tsp.
This will help with weight loss, bloating, thyroid, pcos.
Those with diabetes should avoid honey.
You can give 1/2 tsp to children as well.
Have this for a week and then take a break for 1 or 2 days and continue.
Turmeric tea mix recipe link is below 👇
———
get flat belly in 5 days: https://goo.gl/fubd39
homemade turmeric tea mix: https://goo.gl/WTGqdE
Turmeric tea for thyroid: https://goo.gl/VM4unq
How to make turmeric milk: https://goo.gl/AHWvio
dairy free turmeric milk for thyroid and pcos: https://goo.gl/GbDYFQ
——–
RESEARCH:
PCOS: https://goo.gl/4GYHhG
TURMERIC & OBESTIY: https://goo.gl/q6JUbX
TURMERIC & THYROID: https://goo.gl/67vRqZ
**********
Hi I am Nisa Homey, Skinny Recipes is my youtube channel where I share healthy recipes for weight loss and weight management with easily available ingredients. The recipes are healthy, easy to make, and nutrient dense. Join me and change your lifestyle with my recipes, new videos every Tuesday, Thursday, & Saturday
******************
DISCLAIMER: This is not a sponsored video
*****************
Copyright (c): nisahomey.com, this recipe is developed and first published on Feb 22, 2018 by Nisa Homey

Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!

XoXo
Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.
Video Rating: / 5

These are 14 tips that’ll help you lose weight and reduce your belly fat fast without crazy strict diets. It’s important to reduce visceral fat because not only is it unattractive, but it’s also very unhealthy. Most people force themselves to follow a strict diet, but those rarely work. Instead, just by following some basic principles, you’ll be able to burn that belly fat as you reduce your overall body fat percentage lower and lower. 

🔥 FREE 6 Week Fat Loss Challenge: https://bit.ly/3eQ8hSF

💪 12 Week Lean Bulking Program: https://bit.ly/3bCZMbD

📲 Diet/Workout Calculator: https://bit.ly/2xc0Vbm

👦🏻 If you want to train with me directly to transform your body as fast as possible, fill out a training application and see if you qualify here(𝐔𝐒𝐀, 𝐂𝐚𝐧𝐚𝐝𝐚, 𝐚𝐧𝐝 𝐔𝐊 𝐎𝐍𝐋𝐘): https://bit.ly/3bBSXr2

Our bodies are wired to store fat around our Center of mass which happens to be the belly love handles and hips. And there’s a very good reason for this. Storing pounds fat on more distal areas like your hands and your feet would require a lot more energy to carry around and to do the things that we need to do on a daily basis to survive. And this defeats the whole biological purpose of storing fat, to begin with, which is essentially your body trying to stock up on energy in the form of body fat in case of a future famine where there’s a shortage of food or in other words a shortage of energy. In sports like wrestling and judo, we can see that our center of mass gives us the leverage we need to carry heavy weight loads without expending a ton of energy. Your body already naturally knows this so that’s why one of the first areas to gain fat when you overeat is your belly. Unfortunately, even though your body is wired to view this as very efficient not only in the stomach area the last spot that most people want to gain fat but it’s also very unhealthy to carry large amounts of fat around your midsection. Now even though your body is quick to store fat around your stomach it’s very hesitant to let it go and will usually be one of the last spots that it pulls fat from. So you need to reduce your overall body fat percentage low enough for your body to burn the fat everwhere else before it starts pulling energy from the fat stored around your midsection. This is done mostly through diet so a lot of times many people follow a strict diet which becomes more and more difficult the longer you try to stick to it. So today I want to give you guys 15 quick guidelines that you can use to start burning body fat and belly fat as soon as possible without having to torture yourself in the process.
And the very first extremely effective thing that you can do is limit the number of high sugar foods that you eat. Sugar doesn’t only taste good at the moment but it makes you crave more sugar in the future. When you habitually eat things like cookies ice cream and cake you actually wind up decreasing the sensitivity of your palate which makes natural healthy sources of sugar like fruit taste much less sweet and satisfying. There are also studies that show a direct link between having a high sugar intake and having higher levels of abdominal fat. This is due to the fact that Sugar spikes insulin which is a fat-storage hormone and it also decreases insulin sensitivity. So this doesn’t mean that you can never have any sweets you can reward yourself with something like ice cream at the end of the week but it shouldn’t be a staple part of your diet throughout the week. Instead, you should do your best to stick to fruit to satisfy your sugar Cravings.
Next, when you go shopping you’re going to want to stick to the outside perimeter of the grocery store and avoid the inner aisles. So this includes your produce department Seafood meat eggs and some dairy. This is because the inner aisles are usually where you’ll find all the processed food that ends up raising your insulin levels to increase your daily calorie count and of course contributing to the storage of belly fat. However other than high-sugar cereals chips and cookies, there are some things in the inner aisles like rice quinoa and nuts that can actually fill up your stomach and help you reduce body fat.
So when you do go into the inner aisles you want to follow the next tip which is to pick mostly single-ingredient Foods. These are foods that have a low-calorie density which means that for the amount of space that they take up in your stomach the only add a relatively low amount of calories to your daily total. A perfect example of this is comparing Oreos to something like broccoli. Just one Oreo will have 40 calories mostly in the form of sugar. For the same many calories you can fill your stomach with whole cup broccoli. Now on top of that single-ingredient foods require more calories to digest. The Oreo will quickly and easily be broken down into simple sugar without much effort meanwhile the broccoli…
Video Rating: / 5

We all know that actress Shilpa Shetty is a self confessed fitness freak. So, who better than her to catch up with on yoga day and get her reveal her diet and workout secrets.

From breakfast to lunch and dinner, Shilpa Shetty gave us a low down of what she eats in a day and how she worksout and stays healthy.

Watch this video as she chats up about fitness, diet and all things healthy.

Subscribe: https://www.youtube.com/pinkvilla

If you like the video please press the thumbs up button. Also, leave us your valuable feedback in the comments below.

For the latest on Bollywood, Fashion & Beauty do check: http://www.pinkvilla.com/

Like us on Facebook: https://www.facebook.com/pinkvillamedia/
Follow us on Twitter: https://twitter.com/pinkvilla
Follow us on Instagram: https://www.instagram.com/pinkvilla/
For Pinkvilla South visit: https://regional.pinkvilla.com/
For Pinkvilla Hindi visit: http://hindi.pinkvilla.com/

Hey girls! If you saw my last hypothyroidism video you know the struggle is real, but there are foods that totally help reduce and heal your symptoms. Check out my Hypothyroid Meal Plan! http://bit.ly/HypoMealPlan

I’m sharing my hypothyroidism diet, the foods I do and don’t eat, supplements and medications I take and what my breakfast looks like to help me deal with the symptoms. #BeGoodInside

This video is sponsored by Culturelle, all opinions are my own and I do/have taken their Probiotic for years!

Learn more about Culturelle: http://po.st/cChIbu
Shop the product: http://po.st/BI1jcs
Enter to win an 8-day volunteer vacation by sharing what it means to you to #BeGoodInside: http://po.st/F7amAn

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease

♥ Join the FREE daily workouts, recipes & motivation…plus exclusive challenges & giveaways!
Sign up today! https://lovesweatfitness.com/daily-workouts/

♥ Follow me on Instagram https://instagram.com/lovesweatfitness
♥ My 45lb Weight Loss Story https://youtu.be/Vzv82k9iIT8

♥ Get your LSF 8 Week Hot Body Workout Guide, 4 Week Meal Plan & Guiltless Nutrition Lifestyle + Recipe Book to make this your best summer ever! Download here: https://lovesweatfitness.com/hot-body-guides/

♥ Get in on all the fun, lets get sweaty together♥
Instagram: http://www.instagram.com/lovesweatfitness
Snapchat: https://www.snapchat.com/add/lovesweatandfit
Twitter: http://www.twitter.com/lovesweatandfit
Facebook: http://www.facebook.com/lovesweatandfitness
Pinterest: http://www.pinterest.com/lovesweatfit
Web: https://lovesweatfitness.com

Disclaimer: Love Sweat Fitness recommends that you consult with your physician before beginning any exercise program. It is important that you be in good physical condition/health and be able to participate in the exercise.

By participating in any workout or workout program such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.
Video Rating: / 5

➢LEGEND LONDON: https://www.legendlondon.co/
➢My Diet & Training Plans: https://diamondsfitness.com
➢Shop Gymshark: http://gym.sh/Shop-Mike-Diamonds

Social Media
▶Instagram: http://instagram.com/Dr.MikeDiamonds
Video Rating: / 5

TODAY I WILL SHARE ANOTHER আমার জীবনে এক দিন VLOG.

THIS IS A DAY IN MY LIFE VLOG WHERE I SHARED MY BUDGET INDIAN DIET PLAN FOR WEIGHT LOSS. I ALSO SHARED FEW BASIC HOME WORKOUT ROUTINE FOR FLAT STOMACH.
I WILL SHARE THE RIGHT WAY TO CONSUME RICE IN WEIGHT LOSS .

IN THIS VLOG I SHARED HOW TO REDUCE BELLY FAT QUICKLY. I SHARED FEW IMPORTANT TIPS FOR FLAT TUMMY

THIS IS ALSO WHAT I EAT IN A DAY VLOG IN BANGLA WITH RECIPES

I ALSO SHARED THE FAMOUS BENGALI RECIPE BATA FISH WITH MASTARD PASTE THAT IS বাটা মাছের ঝাল – Sorshe Bata Mach

I ALSO SHARED FEW MORE DIET RECIPE LIKE Restaurant Style SCHWEAN CHOWMEIN Recipe IN HEALTHY WAY.

I JUST REPLACED THE NOODLES WITH WHEAT PASTA OR SPAGHETTI.