Tienes toda la información sobre OT 2020 en nuestro Canal de Youtube, ¡no olvides suscribirte!
👉🏻 bit.ly/CanalOT

📀 Escucha las canciones de Operación Triunfo aquí 👉🏻 https://orcd.co/ot2020playlist

¿Quieres enterarte de TODO lo que suceda en la Academia desde el punto de vista de Martí? Descárgate el Asistente de voz de Google y dile: Quiero hablar con la Academia de OT 👉🏻 http://bit.ly/OkGoogleOT

También en RTVE.ES http://www.rtve.es/television/ot/ y el resto de nuestras redes sociales podréis estar informados de todas las novedades:

▶Facebook: https://www.facebook.com/operaciontriunfo
▶Twitter: https://twitter.com/OT_Oficial
▶Instagram: https://goo.gl/i2JocE
Video Rating: / 5

30-Minute No-Equipment Ab and Booty Blast

Join Barre instructor Jake DuPree for a nonstop ab and booty blast! Expect exercises like planks, bird dogs, and Pilates pretzels, plus a cardio burst to have you feeling the burn. You don’t need any equipment, so press play and get ready to work! Find more workouts from Jake on his 21-Day Full-Body Transformation available on Active by POPSUGAR: https://bit.ly/Jakeabsbooty

Find more from Jake on: https://www.instagram.com/jakedupree/

On Jake: Alo Yoga shorts
On Khetanya and Kaley: Alo Yoga outfits
Shoes: APL

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

Subscribe to POPSUGAR Fitness!
http://www.youtube.com/subscription_center?add_user=popsugartvfit

More 30-Minute Workouts: https://www.youtube.com/watch?v=QRZcZgSgSHI&list=PLI37FJmOtrj20cgTm5hcfZ-0H1PLHCQlj

Check us out on Instagram!
https://www.instagram.com/popsugarfitness/

Eat Clean with POPSUGAR
Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8
Video Rating: / 5