Ace Hood is not only a rapper, but a health & fitness guru who used the gym and healthy eating habits to transform his body. #BodyOfWork

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The CKD, or Cyclical Ketogenic Diet was a disaster for me and I gained weight. I felt “off” and lacked energy on the vegan diet and the processed food wasn’t optimal for me. The Carnivore Diet wasn’t for me and I feel that vegetables and fruits are necessary for an optimal diet.

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Can Foods Make Us Sick? Nutrition, Chronic Disease, Healthy Diet, Medicine, Natural Food Info

Holistic Health Coach, Corrina Rachel, interviews Dr. Vincent Bellonzi, D.C., C.C.N. about nutrition, does it matter or not? Can we be healthy and still eat junk foods? Can foods cause disease?

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Being on a diet isn’t the easiest thing in the world, especially when you don’t know what you should eat. We’ve put together this ketogenic diet food list to help people out there making decisions on what they are eating and shopping for.

Ketogenic Diet Food List: Everything You Need to Know:
https://www.ruled.me/ketogenic-diet-food-list/
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See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
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Everything you need to know about the keto diet:
http://www.ruled.me/guide-keto-diet/

Getting started? Everything you need is here:
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We also make things easy with this 30 day diet plan:
http://www.ruled.me/30-day-ketogenic-diet-plan/

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