Lunch Ideas for a week which are easy to make and tasty. All these dishes are between 200-250 Calories (in the mentioned quantity).

𝐄𝐧𝐫𝐨𝐥𝐥 𝐢𝐧 𝐦𝐲 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐩𝐫𝐨𝐠𝐫𝐚𝐦: https://bit.ly/3eRh6v2
𝐋𝐞𝐭’𝐬 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐨𝐧 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: https://www.instagram.com/gunjanshouts/ ==========================================================

Products I used in the video (Non Sponsored)

Coconut Oil : https://amzn.to/2Vpb1OZ
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Griller : https://amzn.to/2B003Zr
Hand Blender : https://amzn.to/2B7Ov6h
Pav Bhaji Masala : https://amzn.to/2YCVhd6
Non Stick Kadai : https://amzn.to/31eOQib
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Vegetarian nutrition doesn’t have to be complicated. The main point is to get enough protein through plant-based sources.

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http://www.cincinnatichildrens.org
Dr. Bob Siegel discusses nutrition for children and whether or not vegetarian diets provide adequate nutrition for growing children.

A healthy diet can be a great way to help manage type 2 diabetes, so special attention should be paid to carbohydrates, which directly affect blood sugar levels. Learn how to get carbohydrates through natural sources with help from a registered, licensed dietitian in this free video on diet and type 2 diabetes.

Expert: Charlotte Lawson
Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization.
Filmmaker: Christopher Rokosz

Series Description: Having certain medical conditions can also require an individual to have restrictions on his or her diet. Learn to eat the right way with help from a registered, licensed dietitian in this free video series on diets for specific medical conditions.
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