Learn The One Weird Trick I Used to Lose 32 Flabby Pounds, Drop 3 Jean Sizes, and Get a Sexy, Flat Stomach... Faster and Easier Than I Ever Dreamed Possible
Less than a year ago, four-year-old Max Irvine was having hundreds of seizures a day. Under the guidance of Mayo Clinic pediatric neurologist Elaine Wirrell, M.D., Troy and Kristine Irvine took Max off all his epilepsy medications and relied on the ketogenic diet to inhibit his seizures. The day he took his last pill, he started to walk again. That evening he began talking again and Max has not had another seizure since that day. This video tells their story. Video Rating: / 5
These breakfast roll ups are made with eggs stuffed with bacon, sausage, and cheddar cheese. It’s a filling breakfast, and the ultimate keto fast-food. Wrap them up and take them to go! These are easy to make ahead of time and store in the fridge, plus they are very low-carb because there are no tortillas to mess with.
Read the full recipe with full nutrition breakdown and step-by-step pictures over at: https://www.ruled.me/ultimate-breakfast-roll-ups/
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Ingredients:
10 large eggs
Salt and pepper to taste
1.5 cups shredded cheddar cheese
5 slices bacon, cooked
5 patties breakfast sausage, cooked
Nonstick cooking spray*
*You can of course substitute with some oil, butter, or other type of grease that you prefer. Just be sure to account for it when tracking your food.
Nutrition Summary:
This makes a total of 5 servings of Ultimate Breakfast Roll Ups. Each serving comes out to be 412.2 Calories, 31.66g Fats, 2.26g Net Carbs, and 28.21g Protein.
Music: “Stay Gold” by Birocratic (http://birocratic.bandcamp.com)
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See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
https://www.ruled.me/
Everything you need to know about the keto diet:
http://www.ruled.me/guide-keto-diet/
Getting started? Everything you need is here:
http://www.ruled.me/start-here/
We also make things easy with this 30 day diet plan:
http://www.ruled.me/30-day-ketogenic-diet-plan/
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Intermittent fasting has become an immensely popular dieting strategy. Although it may seem like another diet fad, there are several reasons why skipping meals can be so helpful for many of us.
For more info on IF check out our article:
https://www.ruled.me/keto-guide-intermittent-fasting/
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See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
https://www.ruled.me/
Everything you need to know about the keto diet:
http://www.ruled.me/guide-keto-diet/
Getting started? Everything you need is here:
http://www.ruled.me/start-here/
We also make things easy with this 30 day diet plan:
http://www.ruled.me/30-day-ketogenic-diet-plan/
————————————————————————
Follow Ruled.Me for more tasty food:
https://www.pinterest.com/ruledme/
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What are macros and why do they matter on a ketogenic diet? We’ll break everything down for you in this video!
Our guide to tracking carbs on keto:
https://www.ruled.me/carb-tracking-for-keto-diet/
For a deeper dive into macros check out our article:
https://www.ruled.me/macronutrients-and-ketogenic-diet/
Get your macros using our keto calculator:
https://www.ruled.me/keto-calculator
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See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
https://www.ruled.me/
Everything you need to know about the keto diet:
http://www.ruled.me/guide-keto-diet/
Getting started? Everything you need is here:
http://www.ruled.me/start-here/
We also make things easy with this 30 day diet plan:
http://www.ruled.me/30-day-ketogenic-diet-plan/
————————————————————————
Follow Ruled.Me for more tasty food:
https://www.pinterest.com/ruledme/
https://www.instagram.com/ruledme/
https://www.facebook.com/ruledme Tweets by RuledMe
Streaming Well is a healthcare focused, award-winning video production company which operates in the US and Europe. Find us at: http://www.streamingwell.com
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The food we eat impacts all aspects of health, including our lung health. Subroto Paul, MD, Director of Thoracic Surgery, RWJBarnabas Health, offers insight into the foods that can help our lungs work their best.
To schedule an appointment with Dr. Paul, please visit https://www.rwjbh.org/doctors/subroto-paul-md-mph/.
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Can Foods Make Us Sick? Nutrition, Chronic Disease, Healthy Diet, Medicine, Natural Food Info
Holistic Health Coach, Corrina Rachel, interviews Dr. Vincent Bellonzi, D.C., C.C.N. about nutrition, does it matter or not? Can we be healthy and still eat junk foods? Can foods cause disease?
Learn about Dr. Bellonzi’s new book: Health Recklessly Abandoned
http://www.recklesshealth.com
Visit Dr. Bellonzi’s website at
http://www.austinwellnessclinic.com/
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Can Foods Make Us Sick Nutrition Chronic Disease Healthy Diet Medicine Natural Food Info Healthy Weight Loss Diet Nutrition The Truth Talks “Clinical Nutrition” “nutrition info” health Wellness “functional medicine” “healthy food” “healthy eating” “the truth” “truth about” “clinical nutrition” “truth Talks” “The Truth Talks” ted Austin Wellness “Pure Health Austin” Psychetruth Corrina Rachel “Corrina Rachel” “health coach” Bellonzi dr doctor “Vincent Bellonzi” Info “Psychetruth Nutrition” does it matter #Psychetruth #WellnessPlus Video Rating: / 5
To stay motivated to eat healthy, pace yourself and enjoy your diet with new, good foods so you don’t feel deprived. Maintain a healthy diet with help from a registered dietitian in this free video on healthy living.
Expert: Barb Mahlmeister
Contact: www.naturalchoicenutrition.com
Bio: Barb M. Mahlmeister is a registered dietitian and nutritionist.
Filmmaker: Christopher Rokosz
Series Description: A healthy diet can improve many health issues, including sensitive stomachs, constipation, stress, oily skin, stomach acid and excessive gas. Find an array of healthy eating tips from a dietitian and nutritionist in this free video series on diets and nutrition.
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7 Foods to NEVER Eat for Health & Weight Loss! Worst Foods, What’s Healthy? Nutrition Tips
Find out the 7 WORST foods you may be eating and why they harm the body and your waistline. Get rid of the junk food and go for the health food. Great diet tips from Corrina Rachel, Certified Holistic Health Coach.
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Prostate Cancer: The Benefits of a Healthy Diet and Exercise
More info: http://bit.ly/zTy6wv
Want your body to fight off prostate cancer? A healthy diet and regular exercise may help.
Video transcript:
I spend as much time talking to patients about their unhealthy lifestyle and dietary habits as much as the cancer. I don’t have enough time to talk about the cancer because half the time we’re talking about how incredibly unhealthy we live. We live in a society, and I’m sorry this sounds so militant, but [laughter] you can feel my frustration. We live in a culture that breeds cancer. We have an incredibly calorie-dense, high-animal-fat, lazy environment that we live in which is completely different than anything humanity has ever really know and then after that the anxiety, you know. There is a woman who goes around and talks about, you know, how we can treat our children better but–and to use her words we live in the fattest and most anxiety ridden, more heart disease, most drug addicted, you know, culture than ever than humanity has ever known. And we can’t make the cancer go away and unfortunately for most of you those types of interventions are not going to make things turn around, but they may set you up to be healthier and stronger to handle whatever stresses the cancer and us may throw at you.
Video description:
Surena F. Matin, M.D., associate professor in the Department of Urology at MD Anderson discusses the importance of a healthy lifestyle and diet in fighting prostate cancer at the 2011 Prostate Health Conference, “Protect Your Prostate: Get the Facts,” September 10, 2011, Houston, Texas.
John W. Davis, M.D., assistant professor in the Department of Urology at MD Anderson, chairs this educational conference for healthy men and those with prostate cancer, as well as their families. The Prostate Health Conference updates men on current issues in prostate health, prostate cancer, prevention through diet and exercise, screening, treatment, research and education.
Prostate cancer is the most common cancer among men in the United States, and more than 192,000 cases are diagnosed each year. More than 2 million men in the United States, one man in every six, have been diagnosed with the disease.
View the complete 2011 Prostate Health Conference: http://bit.ly/y10drf
The vegan ketogenic diet is one of the most restrictive diets, but it is possible to pull it off while maintaining your sanity, decreasing animal suffering, and improving your health.
In this Mayo Clinic Minute, Cathy Deimeke, a Mayo Clinic nutritionist, has 6 tips on how to work healthy foods into your diet without spending a lot of money. Video Rating: / 5
