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Low-cholesterol diets are not as heart healthy as many believe, as the body requires cholesterol for a variety of functions, and elevated cholesterol levels are often caused by other problems in the body. Understand the relationship between cholesterol and heart health with healthy advice from a nutritional consultant and clinical herbalist in this free video on diets.
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This high-fat, high-protein, and low-carb eating plan is sweeping the nation. Our keto dream team shows you how to turn your body into a fat-burning machine.
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