Hey Bella Gang !!!!!!  I’m BACK again with ANOTHER video! Comment below if you have enjoyed this video, and let me know what you guys want to see next!!!!

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I put together a video with clips from my transformation over the past year. It was TRULY a MIND and BODY transformation! And, believe it or not, my MIND transformation was FAR greater than my body transformation.

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You’re beautiful.

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how to air fry egg

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**DETAILED E BOOK EXPLAINING MY DIET:

MEGA FAST WEIGHT LOSS DIET PLAN: The Ramen Addict Guide

OTHER DIET VIDEOS:

Apple Cider Vinegar Diet

2 day Detox Diet:

One Month Diet:

This video has been highly requested on Instagram, so here it is! Follow me on my one week how to lose weight fast diet journey! I lost around 10-15Lbs without any exercise. To give you a back story, I work best in stressful, timely environments so; a crazy one week crash diet just works best for me. Afterwards I’m able to start and actual normal diet with ease.
I’ve been tweaking and perfecting this diet over many years now as a model that eats like a pig and then has an unexpected photo shoot in a week. Yes, there are many risks with crash diets which is why I’ve spent time making adjustments to mine.

**I am NO health expert or nutritionist; this is just what I do, please be sure to do research before starting any lose weight fast diets. I hope you enjoyed by diet Vlog
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**Get My Affordable Weight Loss ebook Here**

MEGA FAST WEIGHT LOSS DIET PLAN: The Ramen Addict Guide

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After being sick and having 3 weeks off the gym, it’s safe to say I’m feeling super unmotivated, weak, unfit and… not as lean as I’m used to. If you have just started eating healthy, working out or want to kick your healthy lifestyle into gear again, check out my video and come on this journey with me!

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I worked my butt off and lost twenty pounds! But it’s never really that simple, is it? Today I’m getting into it! #NewYearNewMe #WeightLossJourney
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Adrienne Bailon Houghton shares her #HiLow hacks on going glam without breaking the bank! Tips and tricks for mixing high end and inexpensive pieces in all things beauty, fashion, home décor, and entertaining. Tune in every Tuesday at 10AM PST to watch. #AllThingsAdrienne

Kin Original Series: http://bit.ly/2H6HAbl
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