Archive for the 'healthy diets' Category

The Mediterranean Diet Plan, Explained by Rachael Ray

healthy diets 20 Comments »

Don’t Miss the New Youtube Channel ” The Dish on Oz” http://bit.ly/DishOnOz for the best recipes of the Dr Oz Show!
Rachael Ray grew up eating and following the Mediterranean diet before it became a mainstream hit. Now, she’s showing you and Dr. Oz how to stock your pantry so you can make this heart-healthy diet a realistic part of your life.

Subscribe to Dr. Oz’s official YouTube channel: https://bit.ly/1QhiDuv
Like Dr. Oz on Facebook: https://bit.ly/2imT12a
Follow Dr. Oz on Instagram: https://bit.ly/2FWZRui
Follow Dr. Oz on Twitter: https://bit.ly/1tQziaF

My Healthy Diet Tips

healthy diets 20 Comments »

My Healthy Diet Tips

Viewers always ask about my diet and how I eat healthy in my everyday life so this video should answer many of those questions. I have a few rules I follow but I don’t consider it a diet. If you pair these tips with my fitness routine I’m sure you will see results you’ll love!

Watch my favorite fitness routine video: http://youtu.be/FeXfO1sW15M

Follow me on…
Facebook: https://www.facebook.com/DominiqueSachse
Twitter: https://twitter.com/KPRC2Dominique
Instagram: https://www.instagram.com/dominiquesachse
Website: http://dominiquesachse.tv/

This video was not sponsored and I purchased all products shown myself.

Mayo Clinic Minute: Why the keto diet is more hype than help for most people

healthy diets 20 Comments »

Most of us could stand to drop a few pounds, but it’s always harder to get the weight off than we expect.

So when you hear about people losing a ton of weight in a short period of time on the latest low-carb diet craze, the keto diet, it sounds like the magic formula.

But Dr. Donald Hensrud, author of The Mayo Clinic Diet Book, says the keto diet isn’t new, and it’s not the magic formula people think it is.

More health and medical news on the Mayo Clinic News Network. https://newsnetwork.mayoclinic.org/

Journalists: Clean and nat sound versions of this pkg available for download at https://newsnetwork.mayoclinic.org/

Register (free) at https://newsnetwork.mayoclinic.org/request-account/
Video Rating: / 5

Top 11 Superfoods For Endurance Athletes | Healthy Foods For A Balanced Diet

healthy diets 40 Comments »

Top 11 Superfoods For Endurance Athletes | Healthy Foods For A Balanced Diet

Supporting your triathlon training with a healthy balanced diet is essential to performance. In this video, we look at which superfoods can give you that extra boost naturally.

Subscribe to GTN: http://gtn.io/SubscribetoGTN
Check out the GTN Shop: http://gtn.io/fP

There is, of course, no singular food that is magically going to make you a better, stronger and faster athlete overnight. It is the balanced combination of various nutritious foods and a well thought out training plan that will.

That said, some foods pack more of a punch than others when it comes to their nutrient values. It is these nutrient-rich foods that are considered to be especially beneficial for our health, the superfoods.

Find out more about Heather’s choice of 11 superfoods you should regularly include in your diet!

If you enjoyed this video, make sure to give it a thumbs up and share it with your friends.

Weight Loss Explained! Why Diets Fail, How to Really Lose Weight, Nutrition & Health Tips

healthy diets 20 Comments »

♥ Help Support This Channel @ http://www.patreon.com/psychetruth
130+ Exclusive Videos @ http://www.psychetruthpatrons.com

Weight Loss Explained! Why Diets Fail, How to Really Lose Weight, Nutrition & Health Tips

Corrina reveals the top Unhealthy Drinks!

Featuring Corrina Rachel
http://www.corrinarachel.com
http://www.youtube.com/corrinalovesjazz
http://www.Facebook.com/CorrinaRachel

Related Videos:

How Fast Food is Designed For Addiction & Obesity, Psychetruth Nutrition, Corrina

How to Lose or Gain Weight, Blood Sugar Tips, Psychetruth Weight Loss & Nutrition Information

What to EAT! Basic Nutrition, Weight Loss, Healthy Diet, Best Foods Tips | Virtual Health Coach

What Not to Eat, Bad Food & Healthy Alternative Foods | PsycheTruth Weight Loss & Nutrition

Easiest Diet & Weight Loss EVER! Lose Weight Healthy Dieting Tips | Psychetruth Nutrition Info http://www.youtube.com/watch?v=wEOsvMZVC9o&list=PL544E863FFB3E437B

How to Beat Sugar & Fast Food Craving & Lose Weight | Psychetruth Health, Diet & Nutrition Info http://www.youtube.com/watch?v=bZ8cXnBmLJM&list=PLDF033982F291462D

What Are Whole Foods vs Processed Foods, Nutrition, Wellness, Weight Loss

Top Ten Obesity Causing Foods! Worst Fattening Foods NOT to Eat | Weight Loss, Healthy Diet Tips http://www.youtube.com/watch?v=zFy97UILUy8&list=PL544E863FFB3E437B

10 Easy Ways to Get Healthy for Beginners, Where to Start? Nutrition Tips | Health Coach

Are Food Chemicals Killing You? Natural Diet, Psychetruth Nutrition, Corrina

Control Hunger & Lose Weight | Easy Food Tips, How to, Empty Calories | Psychetruth Diet Info

Psychetruth Ultimate Corrina Playlist

Corrina’s Website:
http://www.CorrinaRachel.com
http://www.YouTube.com/CorrinaLovesJazz
https://www.facebook.com/CorrinaLovesTruth
https://www.facebook.com/CorrinaRachel

This video was produced by Psychetruth
http://www.psychetruth.net
http://www.psychetruth.blogspot.com
http://www.youtube.com/psychetruth
http://www.facebook.com/psychetruth
https://www.facebook.com/pages/Psychetruth/107280689337407

http://www.myspace.com/psychtruth
http://pinterest.com/psychetruth/
https://www.facebook.com/pages/Psychetruth/107280689337407

Music by Jimmy Gelhaar
http://www.jimmyg.us

© Copyright 2013 Target Public Media LLC. All Rights Reserved. #Psychetruth #WellnessPlus
Video Rating: / 5

9 Strategies to Stop Overeating

healthy diets 20 Comments »

Dr. Mark Hyman of the Cleveland Clinic discusses 9 strategies to stop overeating.

➨ Visit Cleveland Clinic: http://bit.ly/XlxDfr

➨ Visit Health Hub from Cleveland Clinic: http://bit.ly/VBQ3nW

➨ Subscribe to our YouTube Channel: http://bit.ly/W0bJ0y

➨ Like Cleveland Clinic on Facebook: http://on.fb.me/WMFkul

➨ Follow Cleveland Clinic on Twitter: http://bit.ly/Uua1Gs

➨ Follow Cleveland Clinic on Google+: http://bit.ly/136vcTe

➨ Follow Cleveland Clinic on Instagram: http://bit.ly/12gMABx

➨ Connect with Cleveland Clinic on LinkedIn: http://linkd.in/120XfNs

➨ Follow Cleveland Clinic on Pinterest: http://bit.ly/11QqS3A
Download the Functional Medicine Treatment Guide: ccf.org/FMGetstarted
Video Rating: / 5

How to Eat a Healthy Diet as a Cancer Survivor- Dana-Farber Cancer Institute

healthy diets 3 Comments »

Cancer survivors may find it challenging to eat well. But nutritious foods can boost your immune system and maintain overall health. Dana-Farber nutritionist Stacy Kennedy provides information and tips on how to follow a healthy diet. More: http://www.dana-farber.org/pat/surviving/adult-onset/living-well/14-nutrition/
Video Rating: / 5

The Science and Practice of Low-Carb Diets {Duke University Office Hours}

healthy diets 20 Comments »

The Science and Practice of Low-Carb Diets {Duke University Office Hours}

Duke University’s Dr. Eric Westman answers viewer questions about the Atkins diet during a live “Office Hours” webcast interview, January 19, 2012. Westman is the director of the Duke Lifestyle Medicine program and co-author of “The New Atkins for a New You.” Moderating is James Todd from Duke’s Office of News and Communications. Learn more at http://www.dukeofficehours.com.

Principles of a Healthy Diet: How Do We Know What to Eat?

healthy diets 20 Comments »

Principles of a Healthy Diet: How Do We Know What to Eat?

(Visit: http://www.uctv.tv/) Dr. Robert Baron, UCSF Professor of Medicine and Associate Dean for Graduate and Continuing Medical Education, explains that your actual risk of disease results from the interplay between the genes you inherit and the diet and lifestyle choices you make. He explores how to eat a more healthy diet. [10/2013] [Show ID: 25637]

Eating for Health (and Pleasure): The UCSF Guide to Good Nutrition
(https://www.uctv.tv/good-nutrition)

Explore More Health & Medicine on UCTV
(https://www.uctv.tv/health)
UCTV features the latest in health and medicine from University of California medical schools. Find the information you need on cancer, transplantation, obesity, disease and much more.

UCTV is the broadcast and online media platform of the University of California, featuring programming from its ten campuses, three national labs and affiliated research institutions. UCTV explores a broad spectrum of subjects for a general audience, including science, health and medicine, public affairs, humanities, arts and music, business, education, and agriculture. Launched in January 2000, UCTV embraces the core missions of the University of California — teaching, research, and public service – by providing quality, in-depth television far beyond the campus borders to inquisitive viewers around the world.
(https://www.uctv.tv)

DRF 17: Science and Practice of Low Carbohydrate, High Fat “Keto” Diets

healthy diets 8 Comments »

Eric Westman, MD, MHS
Director, Duke Lifestyle
Medicine Clinic
Associate Professor of Medicine

William Yancy, MD, MHS
Director, Duke University Diet and Fitness Center
Associate Professor of Medicine Research Associate, Center for Health Services Research in Primary Care VAMC

In this video series, Dr Hallberg goes over the underlying causes of type 2 diabetes, how to reverse type 2 diabetes through nutritional ketosis, and most importantly, what the research says.

In this chapter, Dr. Hallberg explains the history of nutritional ketosis in medicine and the research on the safety of nutritional ketosis.

Learn more at https://www.virtahealth.com/thevirtatreatment

Watch chapter 6 here: https://youtu.be/FUezkLOU8fg

Start the series from the beginning here: https://youtu.be/ESL3_7sdCwU

Read an evidence-based guide to reversing type 2 diabetes here: https://blog.virtahealth.com/reversing-diabetes-101-truth-about-carbs-and-blood-sugar/

Dr. Sarah Hallberg is a Medical Director at Virta Health, as well as the Medical Director of the Medically Supervised Weight Loss Program at Indiana University Health Arnett, a program that she created. She is board certified in Internal Medicine, Obesity Medicine, and Clinical Lipidology and also a Registered Clinical Exercise Physiologist from the ACSM. She also developed the non-surgical weight loss rotation for Indiana University School of Medicine where she is an adjunct Clinical Professor of Medicine.