Archive for the tag: 1500

Jul 14

I Tried The $1,500 Fitness MIRROR For A Week.. Here's What I Think

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For this weeks one week later tech review, we are testing the ,500 fitness Mirror! Mirror did not sponsor this, it’s a completely honest review of what I think of this product.

Check out my other one week later reviews:

I Tried 0 Smart Glasses For A Week https://youtu.be/dzAYzRc_k-0

I Let A “Smart Bracelet” Control My Body Temperature For A Week https://youtu.be/S-WIoXV5MvA

I Tried A Smart Guitar For A Week… Is It BETTER Than a Real Guitar?! https://youtu.be/YZqejkzzQP4

Getting my wisdom teeth out:

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Jun 07

Diet Plan For Belly Fat Loss | Diet Plan To Lose Weight Fast | 1500 Calories Diet Plan | Urdu/Hindi

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There are many ways to lose a lot of weight fast.
That said, many diet plans leave you feeling hungry or unsatisfied. These are major reasons why you might find it hard to stick to a diet.
However, not all diets have this effect. Low carb diets are effective for weight loss and may be easier to stick to than other diets.
Here is a 1500 calories Fat loss Diet Plan:
Meal 1
Breakfast
2 Slices Bran Bread
2 Egg Whites
2 Whole Eggs
1 Spoon Desi Ghee
Onion & Tomato
Spices Of your Choice
Calories: 410

Meal 2
Chicken Salad
100g Chicken Breast Cooked
12 Almonds
1 Cucumber
80g Slices Onion
Sliced Tomatoes
1 tsp Olive Oil
1 Spoon Vinegar
Green Leafy Vegetables
Calories: 305

Meal 3
Beef Mince
120g Beef Mince
1 Chappati 7” Dia
Or
100g Boiled Rice
100g Green peas
1 tbsp Olive oil
10g Garlic chopped
Vinegar to Taste
Pink Salt
Spices of your own Choice
Calories: 475

Meal 4
Banana Smoothie
Half Glass Milk
Half Glass Water
1 Banana
1 tsp Basil Seeds
100g Yogurt
Calories: 310
Total Calories: 1500

TDEE Calculator
https://tdeecalculator.net/

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#usmanalifitness #bellyfat #fatlossdietplan
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