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Jun 26

Low Carb Diets NOT Better Than Low Fat Diets | Tiger Fitness

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Low Carb Diets NOT Better Than Low Fat Diets | Tiger Fitness

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MTS Nutrition CEO Marc Lobliner breaks down the fat loss facts. Find out which diet plan is actually better: low carb or a low fat diet.

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Low Carb Diets NOT Better Than Low Fat Diets | Tiger Fitnesshttps://www.youtube.com/watch?v=qyXxkm8UdAM

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Apr 01

Low-fat diet slightly better than low-carb for losing body fat

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11 Comments »

A new study pits the two diets head-to-head, as more than a third of American adults are battling obesity. Dr. Holly Phillips joins “CBS This Morning” to discuss the findings.

Jan 06

Mayo Clinic Minute: Why the keto diet is more hype than help for most people

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20 Comments »

Most of us could stand to drop a few pounds, but it’s always harder to get the weight off than we expect.

So when you hear about people losing a ton of weight in a short period of time on the latest low-carb diet craze, the keto diet, it sounds like the magic formula.

But Dr. Donald Hensrud, author of The Mayo Clinic Diet Book, says the keto diet isn’t new, and it’s not the magic formula people think it is.

More health and medical news on the Mayo Clinic News Network. https://newsnetwork.mayoclinic.org/

Journalists: Clean and nat sound versions of this pkg available for download at https://newsnetwork.mayoclinic.org/

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